Maitri Studio, Belfast, Cathy O'Hagan, Christmas workshop, restorative yoga, yoga nidra, sound bath

Maitri Studio is venue to Christmas Rest & Restore with Cathy

Sunday 21st December - 11.00am to 12:00pm

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Cathy O'Hagan
+44 (0)7732 669804
caohagan71@gmail.com

Dates:

Sun 21st December 2025

Give yourself the gift of rest this Christmas with Cathy O'Hagan

Give yourself the gift of rest this Christmas with Cathy

Join me for a deeply restorative experience designed to soothe your body, quiet your your mind and refill your cup through:

  • Gentle restorative poses
  • Guided yoga Nidra ( yoga sleep meditation)
  • Therapeutic Sound Bath to nurture the nervous system

Step away from the Christmas rush and into a space of stillness, warmth and renewal.

Allow yourself to be cared for, to soften, to rest, to receive.

  • Sunday 11am-12pm 21st December 2025
  • £10 drop in rate or use your Sunday class pass
  • Places limited so please message to confirm your place

For more information and to book, please contact Cathy on +44 (0)7732 669804 or via email caohagan71@gmail.com