Maitri Studio, Belfast, Claire Ferry Yoga, restorative yoga, iyengar yoga

Restorative yoga evening with Claire Ferry

Saturday 28th January - 10.00am to 12:30pm

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Claire Ferry
+44 (0)28 9099 2428
info@maitristudio.net

Dates:

Sat 28th January 2023

Sat 9th September 2023

Tue 19th December 2023

Restorative yoga evening with Claire Ferry

Quiet yoga for dark evenings

Join Claire for a supported Iyengar yoga 2 hour class to rest and recuperate in the busy run-up to Christmas.

This is open to current students of Claire's with at least one year's practice.

We'll be using the props to support our practice in restorative poses to provide a basis for pranayama and inward reflection, and finishing with a guided savasana practice.

£20 - book through the Maitri Studio portal. In person only.

If you have any questions about suitability please email claire@claireferryyoga.net directly.

Workshop presented by Maitri Studio Belfast