Natural Therapies Directory NI

Yoga Club continues with Oonagh Todd

Yoga Club with Oonagh

Wednesdays 7.45-8.45pm at Maitri Studio from 3rd April 2024

This is an all levels practice, open to everyone. We focus on bringing space and strength to body and mind.

Oonagh is offering students a Vinyasa Flow Yoga class, where you will explore openness and strength in both body and mind. She will encourage students to find a connection between their breath and movements and to listen and learn from their own bodies as she guides you through practice.

Oonagh teaches 6 week blocks, in which each class is an integral part of the whole. The 6 week course is made up of 1 yin practice, 4 vinyasa practices and 1 restorative practice.

The blocks of 6 weeks are £45, please contact Oonagh directly to book or to enquire about drop in spaces.

Classes will be designed with the beginner student in mind, although all levels are welcome to join in. No competitiveness, just good craic.

For more details, check out Oonagh's Facebook page.