Natural Therapies Directory NI

Setting sustainable goals through yoga with Andrea

Yoga workshop with Andrea Cahill of Tula Reiki & Yoga

Do you need help setting sustainable goals and achieving them? If so then join Andrea's workshops where she will use mind mapping to help set action led goals & create your best life.

"From personal experience I know that yoga is a wonderful tool to help you be your best authentic self mentally, physically and emotionally, which is why I feel so passionately about sharing that knowledge with others. So whatever your age, your gender or level of experience, you are all welcome to class."

Gentle asana and postures, Thai massage and a Sound Bath will be used on this journey and you will also layer up the practical with visualisation during breathwork