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1
Maitri Studio, 4 The Mount, Belfast - - 7.30pm to 8:30pm
My Bollywood Zumba and dance workshops are specifically designed for women aged 15 and above who love to move to music, get fit, and have fun...click for full info
Contact: Deepika Gupta
Phone: +44 (0)7438 082681
https://maitristudio.net/team/deepika-gupta
guptadeepika27@gmail.com
Class
2
Maitri Studio, 4 The Mount, Belfast - - 6.00pm to 7:00pm
Jo continues her gentle yoga class on Wednesdays 6-7pm...click for full info
Contact: Jo McCormick
Phone: +44 (0)7711 608997
https://maitristudio.net/team/jo-mccormick
joannamf.mccormick@gmail.com
Class
3
Maitri Studio, 4 The Mount, Belfast - - 6.00pm to 7:15pm
Join Steven for Jivamukti yoga open class at Maitri Studio on Thursday evenings...click for full info
Contact: Steven Conville
Phone: +44 (0)7546 852 551
https://maitristudio.net/team/steven-conville
stevenconville@me.com
Class
3
Maitri Studio, 4 The Mount, Belfast - - 7.30pm to 8:30pm
Build strength and flexibility, alongside improving your balance and developing a greater sense of calm...click for full info
Contact: Olivia McIntyre
Phone: +44 (0)7809 436054 (WhatsApp)
https://maitristudio.net/team/olivia-mcintyre
hello@omsanctuaryyoga.com
Class
4
Maitri Studio, 4 The Mount, Belfast - - 12.00pm to 5:00pm
Shiatsu clinic days with Kathleen McKee...click for full info
Contact: Kathy McKee
Phone: +44 (0)7792 407485
Retreat
4
Maitri Studio, 4 The Mount, Belfast - - 6.00pm to 7:00pm
Yoga for Men with Tom Magill at Maitri Studio...click for full info
Contact: Tom Magill
Phone: +44 (0)7594 924366
Class
5
Maitri Studio, 4 The Mount, Belfast - - 10.00am to 11:00am
Join Mairead for a Saturday morning class to move fluidly through postures and end your practice with stillness...click for full info
Contact: Mairead Ward
Phone: +44 (0)7707 174963
https://maitristudio.net/team/mairead-ward
maireadw.95@hotmail.co.uk
Workshop
6
Maitri Studio, 4 The Mount, Belfast - - 10.30am to 11:30am
Join Aimee every Sunday morning at 10.30am for a mat pilates workout creating beautiful lines, strength and flexibility...click for full info
Contact: Aimee Ishmael
Phone: 07858093893
https://maitristudio.net/team/aimee-ishmael
aimee_ishmael_@hotmail.co.uk
Class
6
Maitri Studio, 4 The Mount, Belfast - - 5.30pm to 7:30pm
Join Leaves of One Tree meditation group for a monthly sitting...click for full info
Contact: Veronica Ellis
Phone:
https://maitristudio.net/team/leaves-of-one-tree
belfastbonsaisangha@gmail.com
Workshop
6
Maitri Studio, 4 The Mount, Belfast - - 12.00pm to 1:00pm
Start your Sunday with stillness and strength with Cathy...click for full info
Contact: Cathy O'Hagan
Phone: +44 (0)28 9099 2428
https://maitristudio.net/team/cathy-ohagan
info@maitristudio.net
Class
6
Maitri Studio, 4 The Mount, Belfast - - 7.00pm to 8:45pm
Simple chants Shared voices Quiet moments of peace...click for full info
Contact: Julie Preston
Phone: +44 (0)7774 000787
Workshop
7
Maitri Studio, 4 The Mount, Belfast - - 7.45pm to 8:45pm
Come and relax, stretch and strengthen using the silk aerial hammocks as an new term treat to yourself with Sandra of Cocoon Yoga Studio Belfast...click for full info
Contact: Sandra Hutchinson
Phone: +44 (0)7711 615300
https://maitristudio.net/team/sandra-hutchinson
aerobicedge1@hotmail.com
Class
7
Maitri Studio, 4 The Mount, Belfast - - 8.15pm to 9:30pm
Lisa & Brian invite you to join us for a deep immersion into Sacred Sound & Vibration...click for full info
Contact: Lisa & Brian
Phone:
https://maitristudio.net/team/lisa-dunne
soundhengeireland@gmail.com
Workshop
9
Maitri Studio, 4 The Mount, Belfast - - 7.30pm to 8:30pm
A warm supportive environment with an invitation to connect to your own nervous system through building awareness of body, brain breath, brain & gut sensations...click for full info
Contact: Deirdre Heaney
Phone: +44 (0)7974 730889
https://maitristudio.net/team/deirdre-heaney
deirdre@heaneyot.com
Class
9
Maitri Studio, Belfast - - 9.30am to 12:30pm
Monthly Iyengar workshop with experienced teacher Claire Ferry...click for full info
Contact: Claire Ferry
Phone: +44 (0)28 9099 2428
Workshop
11
Maitri Studio, 4 The Mount, Belfast - - 7.00pm to 8:30pm
Make beautiful music in a drum circle with rhythm instruments...click for full info
Contact: Mike Ditchfield
Phone: +44 (0)7856 424235
https://maitristudio.net/team/mike-ditchfield
breathworkmike@gmail.com
Workshop
12
Maitri Studio, 4 The Mount, Belfast - - 2.00pm to 5:00pm
The Mind-Body Spa is about making space for you to breathe and come back to your body...click for full info
Contact: Clare Burn
Phone: +44 (0)7842 717143
https://maitristudio.net/team/clare-byrne
clare.byrne@gmail.com
Workshop
12
Maitri Studio, 4 The Mount, Belfast - - 10.30am to 12:45pm
Each month we explore a different theme through gentle guidance and shared reflections, offering fresh inspiration for your personal journey...click for full info
Contact: Veronica Ellis
Phone: +44 (0)7738 371068
https://maitristudio.net/team/veronica-ellis
mindfulnessconnect@gmail.com
Workshop
13
Maitri Studio, 4 The Mount, Belfast - - 6.00pm to 7:45pm
Join Niamh for a gentle and healing session to align your mind, heart and soul, supported by the renewing energies of the equinox...click for full info
Contact: Niamh Quiery
Phone: +44 (0)7706 553546
Workshop
13
Maitri Studio, 4 The Mount, Belfast - - 10.00am to 1:00pm
Conscious Movement is a space to move with intention, reconnect with your body, quiet the mind, and explore different ways to feel strong, fluid and present...click for full info
Contact: Becca Hainsworth
Phone: +44 (0)7378 310352
https://maitristudio.net/team/becca-hainsworth
info@leavenon.earth
Workshop
14
Maitri Studio, 4 The Mount, Belfast - - 7.45pm to 9:45pm
Join Brian Cunning to discover the world of the shaman and your power animal...click for full info
Contact: Brian Cunning
Phone: +44 (0)7792 474753
https://maitristudio.net/team/brian-cunning
ravenspiritshamanism@gmail.com
Class
14
Maitri Studio, 4 The Mount, Belfast - - 10.00am to 11:15am
Making time for yourself to move, breathe and flow with Valerie's Monday morning yoga...click for full info
Contact: Valerie McCann
Phone: +44 (0)7719 799180
https://maitristudio.net/team/valerie-mccann
valeriemccannyoga@hotmail.com
Class
15
Maitri Studio, 4 The Mount, Belfast - - 11.30am to 1:00pm
A general hatha yoga class with asanas (the poses), breathwork, relaxation and plenty of laughter too...click for full info
Contact: Susan Coleman
Phone: +44 (0)7783 504094
https://maitristudio.net/team/susan-coleman
susanjcoleman3@hotmail.com
Class
18
Maitri Studio, 4 The Mount, Belfast - - 12.00pm to 5:00pm
Shiatsu clinic days with Kathleen McKee...click for full info
Contact: Kathy McKee
Phone: +44 (0)7792 407485
Retreat
18
Maitri Studio, 4 The Mount, Belfast - - 7.00pm to 9:00pm
Join Lucie for a longer practice exploring intentional movement, stillness and meditation...click for full info
Contact: Lucie Chennet
Phone: +33 (0)6675 73345
https://maitristudio.net/team/lucie-chenet
lucy.chenet@gmail.com
Workshop
21
Maitri Studio, 4 The Mount, Belfast - - 8.15pm to 9:30pm
Lisa & Brian invite you to join them for a celebratory deep immersion into Sacred Sound & Vibration...click for full info
Contact: Lisa & Brian
Phone:
https://maitristudio.net/team/lisa-dunne
soundhengeireland@gmail.com
Class
23
Maitri Studio, 4 The Mount, Belfast - - 10.30am to 11:30am
Exploring balance - Gentle breath-led yoga at 10.30am on Wednesday mornings...click for full info
Contact: Maggie McCarney
Phone: +44 (0)7899 698933
https://maitristudio.net/team/maggie-mccarney
maggiemccarney@gmail.com
Class
24
Maitri Studio, 4 The Mount, Belfast - - 2.30pm to 3:30pm
Discover the ancient art of t'ai chi in a beginners class with Julie-Anne of Belfast City Chen Style Tai Chi School...click for full info
Contact: Julie-Anne Johnston
Phone: 07577 714748
https://maitristudio.net/team/julie-anne-johnston
belfastchenstyletaichischool@gmail.com
Class
24
Maitri Studio, 4 The Mount, Belfast - - 1.00pm to 2:00pm
Discover the ancient art of t'ai chi in a beginners class with Julie-Anne of Belfast City Chen Style Tai Chi School...click for full info
Contact: Julie-Anne Johnston
Phone: 07577 714748
https://maitristudio.net/team/julie-anne-johnston
belfastchenstyletaichischool@gmail.com
Class
24
Maitri Studio, 4 The Mount, Belfast - - 8.00pm to 9:30pm
Activate the body's own intelligence, supporting cellular renewal, digestion, and profound states of presence...click for full info
Contact: Mary O'Loan
Phone: +44 (0)28 9099 2428
Workshop
25
Maitri Studio, 4 The Mount, Belfast - - 3.00pm to 8:30pm
This training is designed to support yoga, breathwork and holistic facilitators to create classes that prioritise choice, agency and safety without needing to become therapists...click for full info
Contact: Maggie McKeever & Patricia Lubeck
Phone:
Training
25
Maitri Studio, 4 The Mount, Belfast - - 10.30am to 11:30am
Chi Me is a Tai Chi influenced exercise programme that is easy to follow and can be adapted for most people...click for full info
Contact: Maggie McCarney
Phone: +44 (0)7899 698933
https://maitristudio.net/team/maggie-mccarney
maggiemccarney@gmail.com
Class
26
Maitri Studio, 4 The Mount, Belfast - - 10.00am to 5:00pm
This training is designed to support yoga, breathwork and holistic facilitators to create classes that prioritise choice, agency and safety without needing to become therapists...click for full info
Contact: Maggie McKeever & Patricia Lubeck
Phone:
Training
27
Maitri Studio, 4 The Mount, Belfast - - 10.00am to 5:00pm
This training is designed to support yoga, breathwork and holistic facilitators to create classes that prioritise choice, agency and safety without needing to become therapists...click for full info
Contact: Maggie McKeever & Patricia Lubeck
Phone:
Training
27
Maitri Studio, 4 The Mount, Belfast - - 12.00pm to 1:00pm
Cathy offers a Sunday stetch and soothe Hatha based yoga for the body and mind...click for full info
Contact: Cathy O'Hagan
Phone: +44 (0)7732 669804
https://maitristudio.net/team/cathy-ohagan
caohagan71@gmail.com
Class
28
Maitri Studio, 4 The Mount, Belfast - - 7.45pm to 9:45pm
Join Brian Cunning to discover the world of the shaman and your power animal...click for full info
Contact: Brian Cunning
Phone: +44 (0)7792 474753
https://maitristudio.net/team/brian-cunning
ravenspiritshamanism@gmail.com
Class
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2
Maitri Studio, 4 The Mount, Belfast - - 7.00pm to 8:15pm
Join Lucie and a lovely group of yogis for Yin and Yoga Nidra classes to explore body, mind and self....click for full info
Contact: Lucie Chenet
Phone: (00)+33 66 7573345 (use whatsapp)
https://maitristudio.net/team/lucie-chenet
lucy.chenet@gmail.com
Class
4
Maitri Studio, 4 The Mount, Belfast - - 2.00pm to 5:00pm
We welcome Julie Preston, yoga teacher & director of TruYou Wellness to continue our Deepening Your Practice series of workshops in collaboration with the Yoga Fellowship of Northern Ireland...click for full info
Contact: Julie Preston
Phone: +44 (0)7774 000787
https://maitristudio.net/team/julie-and-vic-kirtan
julie@truyouyoga.co.uk
Workshop
4
Maitri Studio, 4 The Mount, Belfast - - 5.30pm to 7:30pm
Join Leaves of One Tree meditation group for their sitting ...click for full info
Contact: Veronica Ellis
Phone:
https://maitristudio.net/team/leaves-of-one-tree
belfastbonsaisangha@gmail.com
Workshop
5
Maitri Studio, 4 The Mount, Belfast - - 8.15pm to 9:30pm
Lisa & Brian invite you to join them for a deep immersion into Sacred Sound & Vibration...click for full info
Contact: Lisa & Brian
Phone:
https://maitristudio.net/team/lisa-dunne
info@maitristudio.net
Workshop
7
Maitri Studio, 4 The Mount, Belfast - - 9.30am to 12:30pm
Iyengar Yoga Ireland half day workshop with Aisling Guirke...click for full info
Contact: Aisling Guirke
Phone: +44 (0)28 9099 2428
Workshop
9
Maitri Studio, 4 The Mount, Belfast - - 7.00pm to 8:30pm
Make beautiful music in a drum circle with rhythm instruments...click for full info
Contact: Mike Ditchfield
Phone: +44 (0)7856 424235
https://maitristudio.net/team/mike-ditchfield
breathworkmike@gmail.com
Workshop
10
Maitri Studio, 4 The Mount, Belfast - - 2.00pm to 5:00pm
The Mind-Body Spa is about making space for you to breathe and come back to your body...click for full info
Contact: Clare Byrne
Phone: +44 (0)7842 717143
Workshop
10
Maitri Studio, 4 The Mount, Belfast - - 10.30am to 12:45pm
Each month we explore a different theme through gentle guidance and shared reflections, offering fresh inspiration for your personal journey....click for full info
Contact: Veronica Ellis
Phone: +44 (0)7738 371068
https://maitristudio.net/team/veronica-ellis
mindfulnessconnect@gmail.com
Workshop
11
Maitri Studio, 4 The Mount, Belfast - - 7.30pm to 8:30pm
Soothe your body, quiet your your mind and refill your cup...click for full info
Contact: Cathy O'Hagan
Phone: +44 (0)7732 669804
https://maitristudio.net/team/cathy-ohagan
caohagan71@gmail.com
Class
11
Maitri Studio, 4 The Mount, Belfast - - 6.00pm to 7:45pm
Join Niamh for a gentle and healing session to align your mind, heart and soul, supported by the renewing energies of the equinox...click for full info
Contact: Niamh Quiery
Phone: +44 (0)7706 553546
Workshop
18
Maitri Studio, 4 The Mount, Belfast - - 11.00am to 12:00pm
Join Christine for six weeks of yoga to support you and your baby during pregnancy and birth...click for full info
Contact: Christine McFarlane
Phone: +44 (0)7825 841411
https://maitristudio.net/team/christine-mcfarlane
cmcf111@gmail.com
Class
23
Maitri Studio, 4 The Mount, Belfast - - 7.00pm to 8:15pm
Join Lucie and a lovely group of yogis for Yin and Yoga Nidra classes to explore body, mind and self....click for full info
Contact: Lucie Chenet
Phone: (00)+33 66 7573345 (use whatsapp)
https://maitristudio.net/team/lucie-chenet
lucy.chenet@gmail.com
Class
29
Maitri Studio, 4 The Mount, Belfast - - 8.00pm to 9:30pm
Activate the body's own intelligence, supporting cellular renewal, digestion, and profound states of presence...click for full info
Contact: Mary O'Loan
Phone: +44 (0)28 9099 2428
Workshop
open/close
4
Maitri Studio, 4 The Mount, Belfast - - 9.30am to 12:30pm
Iyengar yoga workshop with senior teacher Aisling Guirke...click for full info
Contact: Claire Ferry
Phone: +44 (0)28 9099 2428
Workshop
8
Maitri Studio, 4 The Mount, Belfast - - 7.00pm to 8:45pm
Simple chants Shared voices Quiet moments of peace...click for full info
Contact: Julie Preston
Phone: +44 (0)7774 000787
Workshop
13
Maitri Studio, 4 The Mount, Belfast - - 6.00pm to 7:00pm
Yoga for Men with Tom Magill at Maitri Studio...click for full info
Contact: Tom Magill
Phone: +44 (0)7594 924366
Class
14
Maitri Studio, 4 The Mount, Belfast - - 5.30pm to 8:00pm
Guided by Tara-Lee’s layered multi-cello compositions, the experience invites stillness, soft unravelling, and deep rest: drawing attendees into a field of resonance where group coherence begins to emerge as a kind of medicine...click for full info
Contact: Claire Ferry
Phone:
https://maitristudio.net/events/cellofinity-with-tara-lee
info@maitristudio.net
Workshop
14
Maitri Studio, 4 The Mount, Belfast - - 10.30am to 12:45pm
Each month we explore a different theme through gentle guidance and shared reflections, offering fresh inspiration for your personal journey....click for full info
Contact: Veronica Ellis
Phone: +44 (0)7738 371068
https://maitristudio.net/team/veronica-ellis
mindfulnessconnect@gmail.com
Workshop
15
Maitri Studio, 4 The Mount, Belfast - - 6.00pm to 7:45pm
Join Niamh for a gentle and healing session to align your mind, heart and soul, supported by the renewing energies of the equinox...click for full info
Contact: Niamh Quiery
Phone: +44 (0)7706 553546
Workshop
27
Maitri Studio, 4 The Mount, Belfast - - 7.30pm to 9:00pm
Activate the body's own intelligence, supporting cellular renewal, digestion, and profound states of presence...click for full info
Contact: Mary O'Loan
Phone: +44 (0)28 9099 2428
Workshop
open/close
2
Maitri Studio, 4 The Mount, Belfast - - 9.30am to 12:30pm
Iyengar yoga workshop with senior teacher Aisling Guirke...click for full info
Contact: Claire Ferry
Phone: +44 (0)28 9099 2428
Workshop
5
Maitri Studio, 4 The Mount, Belfast - - 10.30am to 12:45pm
Each month we explore a different theme through gentle guidance and shared reflections, offering fresh inspiration for your personal journey....click for full info
Contact: Veronica Ellis
Phone: +44 (0)7738 371068
https://maitristudio.net/team/veronica-ellis
mindfulnessconnect@gmail.com
Class
13
Maitri Studio, 4 The Mount, Belfast - - 2.00pm to 5:00pm
We are finishing the year & our 2026 series of Deepening Your Practice in collaboration with the Yoga Fellowship of Northern Ireland with yoga teacher and Maitri's manager Lucie Chenet Rea ...click for full info
Contact: Lucie Chenet
Phone: (00)+33 66 7573345 (use WhatsApp)
https://maitristudio.net/team/lucie-chenet
lucy.chenet@gmail.com
Workshop
20
Maitri Studio, 4 The Mount, Belfast - - 6.00pm to 7:45pm
Join Niamh for a gentle and healing session to align your mind, heart and soul, supported by the renewing energies of the equinox...click for full info
Contact: Niamh Quiery
Phone: +44 (0)7706 553546
Workshop
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