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Maitri Studio - a calm space for yoga, meditation, pilates, tai chi and more just 10 minutes from Belfast Central Station
Sun 31st Mar
Maitri Studio, 4 The Mount, Belfast 11am
Wim Hof Method Fundamentals Workshop with certified WHM instructor Alex Gabrysch
Sun 31st Mar
Maitri Studio, 4 The Mount, Belfast 11am
Wim Hof Method Fundamentals Workshop with certified WHM instructor Alex Gabrysch
Sun 31st Mar
Maitri Studio, 4 The Mount, Belfast 7pm
Yoga and Sound Healing with Steven & Scott
Wed 3rd Apr
Maitri Studio, 4 The Mount, Belfast 7pm
Yoga Club continues with Oonagh Todd - an all levels friendly vinyasa yoga practice
Wed 3rd Apr
Maitri Studio, 4 The Mount, Belfast 6pm
Enjoy beautiful poses, basic transitions, and a short sequence with spotting in Lu's new acroyoga classes
Thu 4th Apr
Maitri Studio, 4 The Mount, Belfast 7pm
Come and relax, stretch and strengthen using the silk aerial hammocks as an new term treat to yourself with Sandra of Cocoon Yoga Studio Belfast
Thu 4th Apr
Maitri Studio, 4 The Mount, Belfast 6pm
Join Steven for Jivamukti yoga open class at Maitri Studio on Thursday evenings
Fri 5th Apr
Maitri Studio, 4 The Mount, Belfast 6pm
Join Ally on the mat every Friday evening and move into the weekend feeling connected!
Fri 5th Apr
Maitri Studio, 4 The Mount, Belfast 7am
Core Yoga on Friday mornings with Eva
Sat 6th Apr
Maitri Studio, 4 The Mount, Belfast 11am
Bollywood Dance classes with Swara, Nrityangana Dance Academy for children and young adults
Sun 7th Apr
Maitri Studio, 4 The Mount, Belfast 9am
Iyengar yoga with Maura - beginners & ongoing Sunday 9am
Sun 7th Apr
Maitri Studio, 4 The Mount, Belfast 10am
Bollywood Dance classes with Swara, Nrityangana Dance Academy for children and young adults
Mon 8th Apr
Maitri Studio, 4 The Mount, Belfast 6pm
Making time for yourself to move, breathe and connect inwards with Diana's Monday night yoga
Mon 8th Apr
Maitri Studio, 4 The Mount, Belfast 7pm
Come and relax, stretch and strengthen using the silk aerial hammocks as an new term treat to yourself with Sandra of Cocoon Yoga Studio Belfast
Mon 8th Apr
Maitri Studio, 4 The Mount, Belfast 10am
Making time for yourself to move, breathe and flow with Valerie's Monday morning yoga
Mon 8th Apr
Maitri Studio, 4 The Mount, Belfast 7pm
Join regular teacher Lucie for a slightly longer and much slower yin yoga class 8th April
Tue 9th Apr
4 The Mount, Belfast 6pm
Tomek offers a slower paced Yoga class suitable for complete beginners or anyone who wishes to explore basic Yoga poses in depth to give a strong foundation
Tue 9th Apr
Maitri Studio, 4 The Mount, Belfast 11am
Join Susan for a Tuesday morning hatha yoga class, suited to all levels
Tue 9th Apr
Maitri Studio, 4 The Mount, Belfast 7pm
Join Fiona's mindfulness group for help and support with your meditation practice
Wed 10th Apr
Maitri Studio, 4 The Mount, Belfast 10am
Iyengar yoga workshop with senior teacher Aisling Guirke
Thu 11th Apr
Maitri Studio, 4 The Mount, Belfast 1pm
Discover the ancient art of t'ai chi in a beginners class with Julie-Anne of Belfast City Chen Style Tai Chi School
Fri 12th Apr
Maitri Studio, 4 The Mount, Belfast 7pm
Make beautiful music in a drum circle with rhythm instruments with Rowan and Mike
Sun 14th Apr
Maitri Studio, 4 The Mount, Belfast 11am
Wim Hof Method Fundamentals Workshop with certified WHM instructor Alex Gabrysch
Sun 14th Apr
Maitri Studio, 4 The Mount, Belfast 7pm
Want to achieve a state of peace within your mind while still being able to get up, dance and move around? Then a kirtan would be just the thing for you.
Mon 15th Apr
Maitri Studio, 4 The Mount, Belfast 8pm
Lisa & Brian invite you to join them for a weekly deep immersion into Sacred Sound & Vibration
Wed 17th Apr
Maitri Studio, 4 The Mount, Belfast 6pm
Enjoy a NIA dance session as you Move to Heal with Rose on Wednesdays at 6pm & Thursdays at 7.30pm
Sun 21st Apr
Maitri Studio, 4 The Mount, Belfast 10am
Join Aimee every Sunday morning at 10.30am for a mat pilates workout creating beautiful lines, strength and flexibility
Sun 21st Apr
Maitri Studio, 4 The Mount, Belfast 10am
Iyengar yoga workshop with Level 3 teacher Claire Ferry
Mon 22nd Apr
Maitri Studio, 4 The Mount, Belfast 7pm
Join Brian Cunning in this introductory course to discover the world of the shaman and your power animal
Mon 22nd Apr
Maitri Studio, 4 The Mount, Belfast 7pm
Join Brian Cunning in this introductory course to discover the world of the shaman and your power animal
Wed 24th Apr
Maitri Studio, 4 The Mount, Belfast 8pm
Flow Dance Meditation with Dr Jen - a free conscious dance experience
Thu 25th Apr
Maitri Studio, 4 The Mount, Belfast 7pm
Enjoy a NIA dance session as you Move to Heal with Rose on Wednesdays at 6pm & Thursdays at 7.30pm
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