Willow Therapies

Willow Therapies

Call: 07711 809296

Contact: Eileen Sweeney

eileen@willowtherapies.co.uk

2c Mount Merrion Avenue, Belfast, BT6 0FR

Multiple Locations

Solution Focused Hypnotherapy

Solution Focused Hypnotherapy uses practical, modern and well researched strategies to help people make significant and positive changes in their lives within a relatively short period of time.

How does it work?Solution Focused Hypnotherapy focuses on the present and future and not the past; together we look at what you want to achieve and ask you to consider your preferred future, for instance, what would be better if your problem had improved? what would have changed? what would you be doing differently?

So long as you are willing to make changes to the way you think, the therapy can be highly effective in relieving the symptoms of stress and anxiety.  Focusing on solutions means we do not dwell on problems, instead we:

  • Acknowledge where you are currently
  • Identify where you want to be
  • Help you to make the necessary changes

Reflexology

What is Reflexology

It is a complementary therapy based on the belief that there are reflex areas in the feet and hands, which are believed to correspond to all organs and parts of the body. Reflexology works on an individual basis and may alleviate and improve symptoms such as everyday stress and tension. Reflexology can be a wonderfully relaxing experience where you can take time out from everyday pressures. The therapist’s expert touch will help you relax which can help improve mood, aid sleep and relieve tension, resulting in an overall sense of wellbeing.

While reflexology can help to relieve anxiety and tension, encourage relaxation, improve mood and aid sleep, some people use it to help them cope with more specific health challenges. Reflexology is often used alongside conventional care in hospices, hospitals and other healthcare settings, to help support patients with a variety of conditions.

Therapy Categories

  • Aromatherapy,
  • Coaching,
  • Hypnotherapy,
  • Massage,
  • Personal Development,
  • Reflexology,
  • Reiki,
  • Stress Management

Call today, Eileen may be able to help you with:


  • Alcohol addiction,
  • Anxiety,
  • Depression,
  • Fatigue,
  • Fibromyalgia,
  • General health & wellbeing,
  • Grief,
  • Guilt,
  • Insomnia,
  • Loneliness,
  • Low self esteem,
  • Muscle pain,
  • Neck pain,
  • Panic attacks,
  • Post traumatic stress disorder,
  • Raising confidence,
  • Relationship difficulties,
  • Self belief,
  • Sleep problems,
  • Stress,
  • Tiredness,
  • Weight gain,
  • Weight loss



Eileen's Therapies:


  • Aromatherapy,
  • Coaching,
  • Hypnotherapy,
  • Massage,
  • Personal Development,
  • Reflexology,
  • Reiki,
  • Stress Management