Natural Health Events

- April 2025 - 32 events

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1

Maitri Studio, Belfast, Natalie Williams, free taster session, hypnobirthing

Maitri Studio is venue to Free hypnobirthing taster (April 2025)

Maitri Studio, 4 The Mount, Belfast - - 8.00pm to 8:45pm

Join Natalie's FREE session on 12th January and discover how calm, confident birthing can be your reality!...click for full info

Class

3

Maitri Studio, Belfast, Claire Ferry, Idyll café, pop up yoga

Maitri X Idyll Pop-Up!

Idyll café, 438 Ormeau Road, , Belfast - - 6.00pm to 7:00pm

We're delighted to join forces with Esme and Michael at gorgeous wee café / restaurant Idyll...click for full info

Contact: Claire Ferry
Phone: 028 9099 2428

https://maitristudio.net/events
info@maitristudio.net

Class

3

Maitri Studio, Belfast, Claire Ferry, Idyll café, pop up yoga

Maitri X Idyll Pop-Up!

Idyll café, 438 Ormeau Road, , Belfast - - 10.30am to 11:30am

We're delighted to join forces with Esme and Michael at gorgeous wee café / restaurant Idyll...click for full info

Contact: Claire Ferry
Phone: 028 9099 2428

https://maitristudio.net/events
info@maitristudio.net

Class

5

Maitri Studio, Belfast, Paragaon Health Care Academy, EFAW, first aid at work,

Maitri Studio Open Day 2025

Maitri Studio, 4 The Mount, Belfast - - 10.00am to 4:30pm

Join us for our open day this year Saturday 10th May...click for full info

Workshop

8

maitri studio belfast, deepika gupta, indian dance, zumba

Maitri Studio is venue to Bollywood Zumba & Dance with Deepika (April 2025)

Maitri Studio, 4 The Mount, Belfast - - 7.30pm to 7:30pm

My Bollywood Zumba and dance workshops are specifically designed for women aged 15 and above who love to move to music, get fit, and have fun...click for full info

Contact: Deepika Gupta
Phone: +44 (0)7438 082681

https://maitristudio.net/team/deepika-gupta
guptadeepika27@gmail.com

Class

9

Maitri Studio, Belfast, Aisling Guirke, Iyengar yoga

Iyengar yoga workshop with Aisling (April 2025)

Maitri Studio, 4 The Mount, Belfast - - 9.30am to 12:30pm

Iyengar yoga workshop with senior teacher Aisling Guirke...click for full info

Contact: Claire Ferry
Phone: 028 9099 2428

https://maitristudio.net/events
info@maitristudio.net

Workshop

9

Maitri Studio, Belfast, Maggie MCMarney. htha yoga, breathwork

Maitri Studio is venue to Gentle breath-led yoga (May 2025)

Maitri Studio, 4 The Mount, Belfast - - 10.30am to 11:30am

Breathwork is central to the yoga practice that Maggie offers and she is passionate about making yoga accessible to all...click for full info

Class

10

Maitri Studio, Belfast, Annamarie McCausland, iyengar yoga, beginners class

Beginners yoga - six week foundations with Annamarie

Maitri Studio, 4 The Mount, Belfast - - 6.00pm to 7:15pm

April foundations yoga with new Iyengar yoga teacher Annamarie McCausland...click for full info

Contact: Annamarie McCausland
Phone: 07968 459217

https://maitristudio.net/team/annamarie-mccausland
annamarieyoga@gmail.com

Class

11

Maitri Studio, Belfast, Community Drum Circle, Curious Community

Maitri Studio is venue to Drum Circle with Curious Community (April 2025)

Maitri Studio, 4 The Mount, Belfast - - 7.00pm to 8:30pm

Make beautiful music in a drum circle with rhythm instruments with Rowan and Mike...click for full info

Contact: Rowan and Mike
Phone: Mike: 07856 424 235 Rowan: 07926 856 478

https://maitristudio.net/team/rowan-mike
curious.community.ni@gmail.com

Workshop

13

Maitri Studio, Belfast, Julie Preston, family kirtan, chanting, Vic Tyrrell

Maitri Studio is venue to Kirtan (April 2025)

Maitri Studio, 4 The Mount, Belfast - - 7.00pm to 8:45pm

Want to achieve a state of peace within your mind while still being able to get up, dance and move around? Then a kirtan would be just the thing for you...click for full info

Contact: Julie Preston
Phone: 07774 000787

https://maitristudio.net/team/events
julie@truyouyoga.co.uk

Workshop

14

Maitri Studio, Belfast, Lucie Chenet, yin yoga, yoga nidra

Maitri Studio is venue to Yin yoga with Lucie (April 2025)

Maitri Studio, 4 The Mount, Belfast - - 8.00pm to 9:00pm

Join Lucie for a monthly Yin class to dive deeper into your body, mind and soul. ...click for full info

Contact: Lucie Chenet
Phone: (00)+33 66 7573345 (use WhatsApp)

https://maitristudio.net/team/lucie-chenet
lucy.chenet@gmail.com

Workshop

19

Maitri Studio, Belfast, Gabriella Nicholson, ashtanga  yoga, Easter workshop

Maitri Studio is venue to Easter Ashtanga Egg-stra Specials with Gabriella

Maitri Studio, 4 The Mount, Belfast - - 9.00am to 11:00am

Gabriella brings the “Easter Ashtanga Egg-stra Specials workshop” to Maitri Studio on Saturday 19th April 2025 9-11am...click for full info

Workshop

22

Maitri Studio, Belfast, Tomek Faolan, hatha yoga, Polish

Maitri Studio is venue to Beginners yoga with Tomek (April 2025)

4 The Mount, Belfast - - 6.00pm to 7:00pm

Tomek offers a slower paced Yoga class suitable for complete beginners or anyone who wishes to explore basic Yoga poses in depth to give a strong foundation...click for full info

Class

22

Maitri Studio, Belfast, Rose Campbell, Nia dance, Move to Heal

Maitri Studio is venue to Move to Heal with Rose (January 2025)

Maitri Studio, 4 The Mount, Belfast - - 6.00pm to 7:00pm

Enjoy a NIA dance session as you Move to Heal with Rose on Wednesdays at 6pm & Thursdays at 7.30pm...click for full info

Class

23

Maitri Studio, Belfast, Claire Ferry, Iyengar Yoga, workshops

Wednesday 3hr yoga with Claire (April 2025)

Maitri Studio, 4 The Mount, Belfast - - 10.00am to 1:00pm

Claire is offering these 3hr workshop style classes on a Wednesday...click for full info

Contact: Claire Ferry
Phone: +44 (0)28 9099 2428

https://maitristudio.net/events
info@maitristudio.net

Workshop

23

Maitri Studio, Belfast, Rose Campbell, Nia dance, Move to Heal

Maitri Studio is venue to Move to Heal with Rose (January 2025)

Maitri Studio, 4 The Mount, Belfast - - 7.30pm to 8:30pm

Enjoy a NIA dance session as you Move to Heal with Rose on Wednesdays at 6pm & Thursdays at 7.30pm...click for full info

Class

24

Maitri Studio, Belfast, Steven Conville, hatha yoga, jivamukti yoga

Maitri Studio is venue to Jivamukti yoga with Steven (April 2025)

Maitri Studio, 4 The Mount, Belfast - - 6.00pm to 7:00pm

Join Steven for Jivamukti yoga open class at Maitri Studio on Thursday evenings...click for full info

Contact: Steven Conville
Phone: 07546 852 551

https://maitristudio.net/team/steven-conville
stevenconville@me.com

Class

25

Maitri Studio, Belfast, Eva Komuves, Ashtanga Yoga, core yoga

Core yoga with Eva (Summer term 2025)

Maitri Studio, 4 The Mount, Belfast - - 7.15am to 8:30am

Core Yoga on Friday mornings with Eva...click for full info

Class

26

Maitri Studio, Belfast, Claire Ferry Yoga, Iyengar yoga

Yoga workshop with Claire (April 2025)

Maitri Studio, 4 The Mount, Belfast - - 10.30am to 1:00pm

Iyengar yoga workshop with Level 3 teacher Claire Ferry...click for full info

Contact: Claire Ferry
Phone: 028 9099 2824

https://maitristudio.net/team/claire-ferry
info@maitristudio.net

Workshop

26

Maitri Studio, Belfast, alexander gabrysch, wim hof method fundamentals workshop

Maitri Studio is venue to Wim Hof Method Breathing (April 2025)

Maitri Studio, 4 The Mount, Belfast - - 9.00am to 10:30am

Wim Hof Method Breathing classes with certified WHM instructor Alex Gabrysch monthly on Saturdays at Maitri Studio, Belfast...click for full info

Contact: Alex Gabrysch
Phone: 07903 572816

https://maitristudio.net/team/alex-gabrysch
alex@thelionman.co

Workshop

27

Maitri Studio, Belfast, Little Happy Humans, Natalie Williams, hypnobirthing

CANCELLED Maitri Studio is venue to Little Happy Humans Hypnobirthing course (April 2025)

Maitri Studio, 4 The Mount, Belfast - - 10.00am to 12:30pm

Join Little Happy Humans for 4 weeks of pre natal hypnobirthing...click for full info

Workshop

27

Maitri Studio, Belfast, Aimee Ishmael, Pilates, mat Pilates

Maitri Studio is venue to Pilates with Aimee (April 2025)

Maitri Studio, 4 The Mount, Belfast - - 10.30am to 11:30am

Join Aimee every Sunday morning at 10.30am for a mat pilates workout creating beautiful lines, strength and flexibility...click for full info

Class

28

Maitri Studio, Belfast, Diana Fyffe, Peacelife Yoga, hatha yoga, beginners yoga

Maitri Studio is venue to Yoga for beginners and beyond (April 2025)

Maitri Studio, 4 The Mount, Belfast - - 6.15pm to 7:15pm

Diana from Peacelife Yoga offers a small down to earth beginners yoga class on Mondays...click for full info

Contact: Diana Fyffe
Phone: 07966 585766

https://maitristudio.net/team/diana-fyffe
dianafyffe@gmail.com

Class

28

Maitri Studio, Belfast, Soundhenge Ireland, gong bath, sound bath

Maitri Studio is venue to Soundhenge Ireland Gong Bath (28th April 2025)

Maitri Studio, 4 The Mount, Belfast - - 8.00pm to 9:15pm

Lisa & Brian invite you to join them for a deep immersion into Sacred Sound & Vibration...click for full info

Workshop

28

Maitri Studio, Belfast, Yoga with Lucie, Lucie Chenet, yoga for athletes

Maitri Studio is venue to Yoga for Athletes (Apri; 2025)

Maitri Studio, 4 The Mount, Belfast - - 6.30pm to 7:30pm

A weekly stretching session for athletes with Lucie at Maitri Studio...click for full info

Contact: Lucie Chenet
Phone: (00)+33 66 7573345 (use whatsapp)

https://maitristudio.net/team/lucie-chenet
lucy.chenet@gmail.com

Class

28

Maitri Studio, Belfast, Cocoon Yoga Belfast, aerial yoga, relaxation

Maitri Studio is venue to Aerial yoga with Sandra (April 2025)

Maitri Studio, 4 The Mount, Belfast - - 7.30pm to 8:45pm

Come and relax, stretch and strengthen using the silk aerial hammocks as an new term treat to yourself with Sandra of Cocoon Yoga Studio Belfast...click for full info

Contact: Sandra Hutchinson
Phone: 07711 615300

https://maitristudio.net/team/sandra-hutchinson
aerobicedge1@hotmail.com

Class

28

Maitri Studio, Belfast, Valerie McCann, vinyasa yoga, hatha yoga

Maitri Studio is venue to Vinyasa yoga with Valerie (April 2025)

Maitri Studio, 4 The Mount, Belfast - - 10.00am to 11:15am

Making time for yourself to move, breathe and flow with Valerie's Monday morning yoga...click for full info

Class

29

Maitri Studio, Belfast, Craig WAtson, hatha yoga, vinyasa yoga, foundtlare Byrne, mind-body-skills group

Maitri Studio is venue to Foundations of Yoga (April 2025)

Maitri Studio, 4 The Mount, Belfast - - 6.30pm to 7:30pm

Flow with elements of both Hatha and Vinyasa in Craig's foundations of yoga class...click for full info

Contact: Craig Watson
Phone: +44 (0)7712 159170

https://maitristudio.net/team/craig-watson
c-watson86@hotmail.co.uk

Class

29

Susan Coleman, Maitri Studio, Belfast, hatha yoga

Maitri Studio is venue to Hatha yoga with Susan (April 2025)

Maitri Studio, 4 The Mount, Belfast - - 11.30am to 1:00pm

Join Susan for a Tuesday morning hatha yoga class, suited to all levels...click for full info

Class

30

Maitri Studio, Belfast, Rachel Overton, Iyengar yoga, active yoga

Maitri Studio is venue to Mixed ability / beginners' yoga (April 2025)

Maitri Studio, 4 The Mount, Belfast - - 6.00pm to 7:15pm

Improve your overall body strength, flexibility, balance, breathing, sleep and much more...click for full info

Class

30

Maitri Studio, Belfast, Alex Gabrysch, breathing class

Maitri Studio is venue to Weekly Breathing class (April 2025)

Maitri Studio, 4 The Mount, Belfast - - 7.30pm to 8:30pm

Alex's weekly breathing class is back up and running for the spring term in 2025 at Maitri Studio Belfast...click for full info

Contact: Alex Gabrysch
Phone: 07903 572816

https://maitristudio.net/team/alex-gabrysch
alex@thelionman.co

Class

30

Maitri Studio, Belfast, Rachel Overton Yoga, Iyengar yoga, active yoga, exeperienced yoga

Maitri Studio is venue to Active yoga - experienced, Iyengar (April 2025)

Maitri Studio, 4 The Mount, Belfast - - 7.25pm to 8:40pm

Improve your overall body strength, flexibility, balance, breathing, sleep and much more...click for full info

Class

- May 2025 - 14 events

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1

Maitri Studio, Belfast, Tanya Paulin, vinyasa yoga, flow yoga, Thursday evening class

Maitri Studio is venue to Thursday vinyasa flow (May 2025)

Maitri Studio, 4 The Mount, Belfast - - 6.30pm to 7:30pm

Tanya teaches a beginners vinyasa flow yoga class on Thursday evenings...click for full info

Contact: Tanya Paulin
Phone: +44 7712 696746

https://maitristudio.net/team/tanya-paulin
tanya.p123@hotmail.co.uk

Class

1

Maitri Studio, Belfast, Julie-Anne Johnston, tai-chi, Belfast City Chen Style Tai Chi School

Maitri Studio is venue to T'ai Chi with Julie-Anne (May 2025)

Maitri Studio, 4 The Mount, Belfast - - 1.00pm to 2:00pm

Discover the ancient art of t'ai chi in a beginners class with Julie-Anne of Belfast City Chen Style Tai Chi School...click for full info

Class

1

Maitri Studio, Belfast, Rachel Overton, Iyengar yoga, active yoga

Maitri Studio is venue to Thursday morning active yoga (May 2025)

Maitri Studio, 4 The Mount, Belfast - - 6.30am to 8:30am

Thursday morning active yoga with Rachel Overton from 23rd January...click for full info

Class

2

Maitri Studio, Belfast, Tom Magill, yoga for men, Friday evening class

Maitri Studio is venue to Yoga for Men (May 2025)

Maitri Studio, 4 The Mount, Belfast - - 6.00pm to 7:00pm

Yoga for Men with Tom Magill at Maitri Studio...click for full info

Contact: Tom Magill
Phone: 07594 924366

https://maitristudio.net/team/tom-magill

Workshop

4

Maitri Studio, Belfast, meditation, sit, free, in person, leaves of one tree, plum village, sangha

Maitri Studio is venue to Sangha sitting with Leaves of One Tree (May 2025)

Maitri Studio, 4 The Mount, Belfast - - 5.30pm to 7:00pm

Join Leaves of One Tree meditation group for a monthly sitting...click for full info

Workshop

7

Maitri Studio, Belfast, Aisling Guirke, Iyengar yoga

Iyengar yoga workshop with Aisling (May 2025)

Maitri Studio, 4 The Mount, Belfast - - 9.30am to 12:30pm

Iyengar yoga workshop with senior teacher Aisling Guirke...click for full info

Contact: Claire Ferry
Phone: 028 9099 2428

https://maitristudio.net/events
info@maitristudio.net

Workshop

9

Maitri Studio, Belfast, Curious Community NI, drumming circle, Rowan & Mike

Maitri Studio is venue to Drum Circle with Curious Community (May 2025)

Maitri Studio, 4 The Mount, Belfast - - 7.00pm to 8:30pm

Make beautiful music in a drum circle with rhythm instruments with Rowan and Mike...click for full info

Contact: Rowan & Mike
Phone: Mike: 07856 424 235 & Rowan: 07926 856 478

https://maitristudio.net/team/rowan-mike
curious.community.ni@gmail.com

Workshop

10

Maitri Studio, Belfast, Paragaon Health Care Academy, EFAW, first aid at work,

Maitri Studio Open Day 2025

Maitri Studio, 4 The Mount, Belfast - - 9.00am to 5:00pm

Join us for our open day this year Saturday 10th May...click for full info

Workshop

11

Maitri Studio, Belfast, Julie Preston, kirtan, chanting, VicTyrrell

Maitri Studio is venue to Kirtan with Julie & Vic (May 2025)

Maitri Studio, 4 The Mount, Belfast - - 7.00pm to 8:45pm

Want to achieve a state of peace within your mind while still being able to get up, dance and move around? Then a kirtan would be just the thing for you....click for full info

Workshop

12

Maitri Studio, Belfast, soundhenge ireland, gong bath, sound journey, lisa dunne, brian cunning, summer solstice

Maitri Studio is venue to Soundhenge Ireland Gong Bath (12th May 2024)

Maitri Studio, 4 The Mount, Belfast - - 8.00pm to 9:15pm

Lisa & Brian invite you to join them for a fortnightly deep immersion into Sacred Sound & Vibration...click for full info

Class

13

Maitri Studio, Belfast, Fiona Montgomery, Mindfulness, Mindfulness Based Stressed Reduction

Maitri Studio is venue to Mindful meditation with Fiona (May 2025)

Maitri Studio, 4 The Mount, Belfast - - 7.15pm to 8:15pm

Join Fiona's mindfulness group for help and support with your meditation practice...click for full info

Class

21

Maitri Studio, Belfast, Maggie MCMarney. htha yoga, breathwork

Maitri Studio is venue to Gentle breath-led yoga (May 2025)

Maitri Studio, 4 The Mount, Belfast - - 10.30am to 11:30am

Breathwork is central to the yoga practice that Maggie offers and she is passionate about making yoga accessible to all...click for full info

Class

31

Maitri Studio, Belfast, Alex Gabrysch, Wim Hof method, breathing

Maitri Studio is venue to Wim Hof Method Breathing (May 2025)

Maitri Studio, 4 The Mount, Belfast - - 10.00am to 2:00pm

Wim Hof Method Breathing classes with certified WHM instructor Alex Gabrysch monthly on Saturdays at Maitri Studio, Belfast...click for full info

Contact: Alex Gabrysch
Phone: 07903 572816

https://maitristudio.net/team/alex-gabrysch
alex@thelionman.co

Workshop

31

Iyengar yoga workshop with Level 3 teacher Claire Ferry

Yoga workshop with Claire (May 2025)

Maitri Studio, 4 The Mount, Belfast - - 10.30am to 1:00pm

Iyengar yoga workshop with Level 3 teacher Claire Ferry...click for full info

Contact: Claire Ferry
Phone: +44 (0)28 9099 2428

https://maitristudio.net/team/claire-ferry
info@maitristudio.net

Workshop

- June 2025 - 6 events

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1

Maitri Studio, Belfast, meditation sit, in person, leaves of one tree, plum village, sangha

Maitri Studio is venue to Sangha sitting with Leaves of One Tree (June 2025)

Maitri Studio, 4 The Mount, Belfast - - 5.30pm to 7:00pm

Join Leaves of One Tree meditation group for their sitting ...click for full info

Workshop

4

Maitri Studio, Belfast, Aisling Guirke, Iyengar yoga

Iyengar yoga workshop with Aisling (June 2025)

Maitri Studio, 4 The Mount, Belfast - - 9.30am to 12:30pm

Iyengar yoga workshop with senior teacher Aisling Guirke...click for full info

Contact: Claire Ferry
Phone: 028 9099 2428

https://maitristudio.net/events
info@maitristudio.net

Workshop

8

Maitri Studio, Belfast, Kundalini, kundalini activation, meditation, embodiment, emotional release

Maitri Studio is venue to Kundalini innerdance (June & July 2025)

Maitri Studio, 4 The Mount, Belfast - - 2.00pm to 4:30pm

Kundalini Innerdance is an embodied meditative journey and activation, using music, physical and energetic touch to awaken the innate life force power that lives within you...click for full info

Contact: Nitya (Rachael) Lindsay
Phone: +44 (0)7872 020039

https://maitristudio.net/events
rachael@rachaelnitya.com

Workshop

8

Maitri Studio, Belfast, Kundalini, kundalini activation, meditation, embodiment, emotional release

Maitri Studio is venue to Kundalini innerdance (June & July 2025)

Maitri Studio, 4 The Mount, Belfast - - 2.00pm to 4:30pm

Kundalini Innerdance is an embodied meditative journey and activation, using music, physical and energetic touch to awaken the innate life force power that lives within you...click for full info

Contact: Nitya (Rachael) Lindsay
Phone: +44 (0)7872 020039

https://maitristudio.net/events
rachael@rachaelnitya.com

Workshop

13

Maitri Studio, Belfast, drum circle, curious community

Maitri Studio is venue to Drum Circle with Curious Community (June 2025)

Maitri Studio, 4 The Mount, Belfast - - 7.00pm to 8:30pm

Make beautiful music in a drum circle with rhythm instruments with Rowan and Mike...click for full info

Contact: Mike & Rowan
Phone: Mike: 07856 424 235, Rowan: 07926 856 478

https://maitristudio.net/team/rowan-mike
curious.community.ni@gmail.com

Workshop

25

Maitri Studio, Belfast, Claire Ferry, Iyengar yoga, workshop

Wednesday 3hr yoga with Claire (June 2025)

Maitri Studio, 4 The Mount, Belfast - - 10.00am to 1:00pm

Claire is offering these 3hr workshop style classes on a Wednesday morning...click for full info

Contact: Claire Ferry
Phone: +44 (0)28 9099 2428

https://maitristudio.net/events/
info@maitristudio.net

Workshop

- July 2025 - 2 events

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1

Maitri Studio, Belfast, Kundalini, kundalini activation, meditation, embodiment, emotional release

Maitri Studio is venue to Kundalini innerdance (June & July 2025)

Maitri Studio, 4 The Mount, Belfast - - 7.15pm to 9:15pm

Kundalini Innerdance is an embodied meditative journey and activation, using music, physical and energetic touch to awaken the innate life force power that lives within you...click for full info

Contact: Nitya (Rachael) Lindsay
Phone: +44 (0)7872 020039

https://maitristudio.net/events
rachael@rachaelnitya.com

Workshop

7

Maitri Studio, Belfast, Claire Ferry, Iyengar Yoga, teacher development day

Yoga workshop with Claire (July 2025)

Maitri Studio, 4 The Mount, Belfast - - 10.30am to 1:00pm

Join Claire for a workshop with a bit more time to delve into your practice....click for full info

Workshop

- August 2025 - 1 event

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11

Maitri Studio, Belfast, Iyengar yoga, summer school, Aisling Guirke

Iyengar yoga summer school

Maitri Studio, 4 The Mount, Belfast - - 10.00am to 4:00pm

We are delighted to host our third Summer School with Aisling Guirke. This is becoming an annual tradition and after a sell out year in 2024 we expect this to be popular again. ...click for full info

Workshop

- September 2025 -

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There are no events this month

- October 2025 -

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There are no events this month

- November 2025 -

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There are no events this month

- December 2025 -

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There are no events this month

- January 2026 -

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- February 2026 -

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- March 2026 -

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