open/close
1
Maitri Studio, 4 The Mount, Belfast - - 7.00pm to 8:30pm
Make beautiful music in a drum circle with rhythm instruments with Rowan and Mike...click for full info
Contact: Mike & Rowan
Phone: Mike: 07856 424 235 & Rowan: 07926 856 478
https://maitristudio.net/events/drum-circle-sept2023
curious.community.ni@gmail.com
Workshop
2
Maitri Studio, 4 The Mount, Belfast - - 9.00am to 10:15am
Iyengar yoga with Maura - beginners & ongoing Saturday 9am...click for full info
Contact: Maura Gribbin
Phone: 07968 718714
https://maitristudio.net/team/maura-gribbin
mauragriz@yahoo.co.uk
Class
3
Maitri Studio, 4 The Mount, Belfast - - 7.30pm to 8:45pm
Want to achieve a state of peace within your mind while still being able to get up, dance and move around? Then a kirtan would be just the thing for you....click for full info
Contact: Julie Preston
Phone: 07774 000787
https://maitristudio.net/team/julie-preston
julie@truyouyoga.co.uk
Workshop
3
Maitri Studio, 4 The Mount, Belfast - - 10.30am to 5:00pm
Join Kelly for a professional one day training course in oncology massage, which is fully insurable and accredited...click for full info
Contact: Kelly Gazzard
Phone: 07871698267
https://maitristudio.net/team/kelly-gazzard
Kelly.trainingandtherapies@gmail.com
Workshop
4
Maitri Studio, 4 The Mount, Belfast - - 6.30pm to 7:30pm
Lucie Chenet continues with her vinyasa yoga class at Maitri on Mondays 6.30-7.30pm and Tuesdays6-7pm...click for full info
Contact: Lucie Chenet
Phone: (00)+33 66 7573345 (use whatsapp)
https://maitristudio.net/team/lucie-chenet
lucy.chenet@gmail.com
Class
4
Maitri Studio, 4 The Mount, Belfast - - 7.30pm to 8:45pm
Come and relax, stretch and strengthen using the silk aerial hammocks as an new term treat to yourself with Sandra of Cocoon Yoga Studio Belfast...click for full info
Contact: Sandra Hutchinson
Phone: 07711 615300
https://maitristudio.net/team/sandra-hutchinson
aerobicedge1@hotmail.com
Class
4
Maitri Studio, 4 The Mount, Belfast - - 6.15pm to 7:15pm
Making time for yourself to move, breathe and connect inwards with Diana's Monday night yoga...click for full info
Contact: Diana Fyffe
Phone: 07966 585766
https://maitristudio.net/team/diana-fyffe
dianafyffe@gmail.com
Class
5
4 The Mount, Belfast - - 6.00pm to 7:00pm
Tomek offers a slower paced Yoga class suitable for complete beginners or anyone who wishes to explore basic Yoga poses in depth to give a strong foundation...click for full info
Contact: Tomek Foalan
Phone: 07928 634868
https://maitristudio.net/team/tomek-faolan
tomek.yogasana@hotmail.com
Class
5
Maitri Studio, 4 The Mount, Belfast - - 6.00pm to 7:00pm
Lucie Chenet continues with her vinyasa yoga class at Maitri on Mondays 6.30-7.30pm and Tuesdays6-7pm...click for full info
Contact: Lucie Chenet
Phone: (00)+33 66 7573345 (use whatsapp)
https://maitristudio.net/team/lucie-chenet
lucy.chenet@gmail.com
Class
5
Maitri Studio, 4 The Mount, Belfast - - 7.30pm to 8:30pm
T'ai Chi & Qigong with David Brashaw...click for full info
Contact: David Brashaw
Phone: 07476 529934
https://maitristudio.net/team/david-brashaw
wadodave@yahoo.com
Class
6
Maitri Studio, 4 The Mount, Belfast - - 7.15pm to 8:15pm
Wim Hof Method Breathing classes with certified WHM instructor Alex Gabrysch...click for full info
Contact: Alex Gabrysch
Phone: 07903 572816
https://maitristudio.net/team/alex-gabrysch
alex@thelionman.co
Class
6
Maitri Studio, 4 The Mount, Belfast - - 7.45pm to 8:45pm
Yoga Club continues with Oonagh Todd - an all levels friendly vinyasa yoga practice...click for full info
Contact: Oonagh Todd
Phone: 07989 967864
https://maitristudio.net/team/oonagh-todd
oonaghtodd@hotmail.co.uk
Class
6
Maitri Studio, 4 The Mount, Belfast - - 6.00pm to 7:00pm
Enjoy a NIA dance session as you Move to Heal with Rose on Wednesdays at 6pm & Thursdays at 7.30pm...click for full info
Contact: Rose Campbell
Phone: 07476 529934
https://maitristudio.net/team/rose-campbell
nia.in.northernireland@gmail.com
Class
6
Maitri Studio, 4 The Mount, Belfast - - 6.30pm to 7:30pm
Feel open, calm, grounded and relaxed in body and mind 7 week course with Julie from TruYouWellness.Yoga...click for full info
Contact: Julie Preston
Phone: 07774 000787
https://maitristudio.net/team/julie-preston
julie@truyouwellness.yoga
Class
6
Maitri Studio, 4 The Mount, Belfast - - 8.00pm to 9:00pm
Gentle floor stretches, calming breathwork & yoga nidra meditation - the ultimate mindbody reset - Yoga Nidra Flow with Julie from TruYouWellness.Yoga...click for full info
Contact: Julie Preston
Phone: 07774 000787
https://maitristudio.net/team/julie-preston
julie@truyouwellness.yoga
Class
7
Maitri Studio, 4 The Mount, Belfast - - 6.00pm to 7:15pm
Join Steven for Jivamukti yoga open class at Maitri Studio on Thursday evenings...click for full info
Contact: Steven Conville
Phone: 07546 852 551
https://maitristudio.net/team/steven-conville
stevenconville@me.com
Workshop
7
Maitri Studio, 4 The Mount, Belfast - - 7.30pm to 8:30pm
Enjoy a NIA dance session as you Move to Heal with Rose on Wednesdays at 6pm & Thursdays at 7.30pm...click for full info
Contact: Rose Campbell
Phone: 07476 529934
https://maitristudio.net/team/rose-campbell
nia.in.northernireland@gmail.com
Class
7
Maitri Studio, 4 The Mount, Belfast - - 10.00am to 11:00am
T'ai Chi & Qigong with David Brashaw...click for full info
Contact: David Brashaw
Phone: 07476 529934
https://maitristudio.net/team/david-brashaw
wadodave@yahoo.com
Class
7
Maitri Studio, 4 The Mount, Belfast - - 7.45pm to 8:45pm
Join Olivia for a 4 week rest and relax hatha flow yoga class, focusing on the mind-body connection...click for full info
Contact: Olivia McIntyre
Phone: 07476 529934
https://maitristudio.net/team/olivia-mcintyre
+447809436054 (WhatsApp)
Class
8
Maitri Studio, 4 The Mount, Belfast - - 7.00pm to 8:30pm
Make beautiful music in a drum circle with rhythm instruments with Rowan and Mike...click for full info
Contact: Mike & Rowan
Phone: Mike: 07856 424 235 & Rowan: 07926 856 478
https://maitristudio.net/events/drum-circle-sept2023
curious.community.ni@gmail.com
Workshop
9
Maitri Studio, 4 The Mount, Belfast - - 10.00am to 4:30pm
Emergency First Aid at Work with Debi Barr...click for full info
Contact: Claire Ferry
Phone: +44 (0)28 9099 2428
https://maitristudio.net/events/emergency-first-aid-sept2023
info@maitristudio.net
Workshop
10
Maitri Studio, 4 The Mount, Belfast - - 12.00pm to 1:30pm
Join Xenia for introductory workshop exploring the effects of breathing on anxiety, posture, functional movement and general wellbeing...click for full info
Contact: Xenia Pestova Bennett
Phone:
https://maitristudio.net/team/xenia-pestova-bennett
mail@xeniapestovabennett.com
Workshop
11
Maitri Studio, 4 The Mount, Belfast - - 8.00pm to 9:15pm
Lisa & Brian invite you to join us for a deep immersion into Sacred Sound & Vibration...click for full info
Contact: Lisa Dunne
Phone:
https://www.facebook.com/SoundHengeIreland/
soundhengeireland@gmail.com
Class
11
Maitri Studio, 4 The Mount, Belfast - - 10.00am to 11:15am
Making time for yourself to move, breathe and flow with Valerie's Monday morning yoga...click for full info
Contact: Valerie McCann
Phone: 07719 799180
https://maitristudio.net/team/valerie-mccann
valeriemccannyoga@hotmail.com
Class
12
Maitri Studio, 4 The Mount, Belfast - - 7.15pm to 8:15pm
Enjoy the late Spring and develop or re-engage with your mindful meditation daily practice with Fiona...click for full info
Contact: Fiona Montgomery
Phone: 07966 203667
https://maitristudio.net/team/fiona-montgomery
fjmontgomery@btinternet.com
Class
12
Maitri Studio, 4 The Mount, Belfast - - 11.30am to 1:00pm
Join Susan for a Tuesday morning hatha yoga class, suited to all levels...click for full info
Contact: Susan Coleman
Phone: 07783 504094
https://maitristudio.net/team/susan-coleman
susanjcoleman3@hotmail.com
Class
13
Maitri Studio, 4 The Mount, Belfast - - 12.30pm to 1:30pm
Discover the ancient art of t'ai chi in a beginners class with Julie-Anne of Belfast City Chen Style Tai Chi School...click for full info
Contact: Julie-Anne Johnston
Phone: 07476 529934
https://maitristudio.net/team/julie-anne-johnston
belfastchenstyletaichischool@gmail.com
Class
14
Maitri Studio, 4 The Mount, Belfast - - 12.30pm to 1:30pm
Discover the ancient art of t'ai chi in a beginners class with Julie-Anne of Belfast City Chen Style Tai Chi School...click for full info
Contact: Julie-Anne Johnston
Phone: 07476 529934
https://maitristudio.net/team/julie-anne-johnston
belfastchenstyletaichischool@gmail.com
Class
15
Maitri Studio, 4 The Mount, Belfast - - 6.00pm to 7:00pm
Ashtanga yoga with Phoebe on Friday at Maitri Studio Belfast...click for full info
Contact: Phoebe Mann
Phone: +447850341168
https://maitristudio.net/team/phoebe-mann
phoebemannyoga@gmail.com
Class
15
Maitri Studio, 4 The Mount, Belfast - - 10.00am to 4:30pm
Join Kelly for a professional one day training course in oncology massage, which is fully insurable and accredited...click for full info
Contact: Kelly Gazzard
Phone: 07871698267
https://maitristudio.net/team/kelly-gazzard
Kelly.trainingandtherapies@gmail.com
Workshop
16
Maitri Studio, 4 The Mount, Belfast - - 4.30pm to 6:00pm
Bollywood Dance taster session with Swara - Nrityangana Dance Academy for adults 18+...click for full info
Contact: Swaralipi Bannerjee
Phone: +44 7405520182
https://maitristudio.net/team/swaralipi-bannerjee
swaralipibanerjee@gmail.com
Workshop
16
Maitri Studio, 4 The Mount, Belfast - - 10.30am to 5:00pm
Join Kelly for a professional one day training course in menopause massage, which is fully insurable and accredited...click for full info
Contact: Kelly Gazzard
Phone: 07871698267
https://maitristudio.net/team/kelly-gazzard
Kelly.trainingandtherapies@gmail.com
Workshop
18
Maitri Studio, 4 The Mount, Belfast - - 7.40pm to 8:55pm
Allow Rachel to guide you through this class to get fit, flexible, strong and serene...click for full info
Contact: Rachel Overton
Phone: 07802 469676
https://maitristudio.net/team/rachel-overton
rachelovertonyoga@gmail.com
Class
18
Maitri Studio, 4 The Mount, Belfast - - 6.00pm to 7:30pm
Allow Rachel to guide you through this class to get fit, flexible, strong and serene...click for full info
Contact: Rachel Overton
Phone: 07802 469676
https://maitristudio.net/team/rachel-overton
rachelovertonyoga@gmail.com
Class
24
Maitri Studio, 4 The Mount, Belfast - - 11.00am to 3:00pm
Wim Hof Method Fundamentals workshop with certified WHM instructor Alex Gabrysch...click for full info
Contact: Alex Gabrysch
Phone: 07903 572816
https://maitristudio.net/events/whm-fundamentals
alex@thelionman.co
Workshop
25
Maitri Studio, 4 The Mount, Belfast - - 10.30am to 5:00pm
Join Kelly for a professional one day training course in oncology massage, which is fully insurable and accredited...click for full info
Contact: Kelly Gazzard
Phone: 07871698267
https://maitristudio.net/team/kelly-gazzard
Kelly.trainingandtherapies@gmail.com
Workshop
30
Maitri Studio, 4 The Mount, Belfast - - 8.00pm to 10:30pm
Ecstatic dance organised by Julia and James...click for full info
Contact: Julie & James
Phone:
Workshop
open/close
1
Maitri Studio, 4 The Mount, Belfast - - 7.00pm to 8:45pm
Want to achieve a state of peace within your mind while still being able to get up, dance and move around? Then a kirtan would be just the thing for you....click for full info
Contact: Julie Preston
Phone: 07774 000787
https://maitristudio.net/team/julie-and-vic-kirtan
julie@truyouyoga.co.uk
Workshop
1
Maitri Studio, 4 The Mount, Belfast - - 1.30pm to 2:30pm
Come together as a family in this playful, inclusive class incorporating breathwork, creative movement, poses, partner games, mindful relaxation and songs...click for full info
Contact: Zoe Kohner
Phone:
https://maitristudio.net/events/family-yoga-with-zoe
oaklandmeadowyoga@gmail.com
Workshop
4
Maitri Studio, 4 The Mount, Belfast - - 10.00am to 1:00pm
Iyengar yoga workshop with senior teacher Aisling Guirke...click for full info
Contact: Claire Ferry
Phone: 028 9099 2428
Workshop
5
Maitri Studio, 4 The Mount, Belfast - - 6.30pm to 7:30pm
Join Olivia for a 4 week rest and relax hatha flow yoga class, focusing on the mind-body connection...click for full info
Contact: Olivia McIntyre
Phone: 07476 529934
https://maitristudio.net/team/olivia-mcintyre
+447809436054 (WhatsApp)
Class
10
Maitri Studio, 4 The Mount, Belfast - - 7.15pm to 9:30pm
Join Fiona for 8 week course plus 1 day of mindfulness and learn the many forms of mindfulness meditation...click for full info
Contact: Fiona Montgomery
Phone: 07966 203667
https://maitristudio.net/team/fiona-montgomery
fjmontgomery@btinternet.com
Class
11
Maitri Studio, 4 The Mount, Belfast - - 6.15pm to 7:30pm
Enjoy beautiful poses, basic transitions, and a short sequence with spotting in Lu's new acroyoga classes...click for full info
Contact: Lucero Islas
Phone:
https://maitristudio.net/events/acroyoga-class-aug2023
lucero@vinkactive.com
Class
13
Maitri Studio, 4 The Mount, Belfast - - 9.00am to 5:00pm
3-Day Rainbow Kids Yoga Teacher Training (in-person) at Maitri Studio...click for full info
Contact: Rainbow Kids Yoga
Phone:
https://maitristudio.net/events/rainbow-kids-feb2023
info@maitristudio.net
Training
14
Maitri Studio, 4 The Mount, Belfast - - 4.30pm to 5:30pm
Rainbow Yoga Training free family class (in-person) at Maitri Studio...click for full info
Contact: Rainbow Kids Yoga
Phone:
https://maitristudio.net/events/rainbow-kids-free-class-feb2023
info@maitristudio.net
Class
14
Maitri Studio, 4 The Mount, Belfast - - 9.00am to 5:00pm
3-Day Rainbow Kids Yoga Teacher Training (in-person) at Maitri Studio...click for full info
Contact: Rainbow Kids Yoga
Phone:
https://maitristudio.net/events/rainbow-kids-feb2023
info@maitristudio.net
Training
20
Maitri Studio, 4 The Mount, Belfast - - 7.00pm to 8:30pm
Make beautiful music in a drum circle with rhythm instruments with Rowan and Mike...click for full info
Contact: Rowan and Mike
Phone: Mike: 07856 424 235 Rowan: 07926 856 478
https://maitristudio.net/team/rowan-mike
curious.community.ni@gmail.com
Workshop
open/close
5
Maitri Studio, 4 The Mount, Belfast - - 9.00am to 10:15am
Allow Rachel to guide you through this fabulous 4 week pranayama practise...click for full info
Contact: Rachel Overton
Phone: 07802 469676
https://maitristudio.net/team/rachel-overton
rachelovertonyoga@gmail.com
Class
5
Maitri Studio, 4 The Mount, Belfast - - 7.00pm to 8:45pm
Want to achieve a state of peace within your mind while still being able to get up, dance and move around? Then a kirtan would be just the thing for you....click for full info
Contact: Julie Preston
Phone: 07774 000787
https://maitristudio.net/team/julie-and-vic-kirtan
julie@truyouyoga.co.uk
Workshop
8
Maitri Studio, 4 The Mount, Belfast - - 10.00am to 1:00pm
Iyengar yoga workshop with senior teacher Aisling Guirke...click for full info
Contact: Claire Ferry
Phone: 028 9099 2428
Workshop
10
Maitri Studio, 4 The Mount, Belfast - - 7.00pm to 8:30pm
Make beautiful music in a drum circle with rhythm instruments...click for full info
Contact: Mike & Rowan
Phone: Mike 07856 424 235 Rowan07926 856 478
https://maitristudio.net/team/rowan-mike
curious.community.ni@gmail.com
Workshop
25
Maitri Studio, 4 The Mount, Belfast - - 9.30am to 1:00pm
Join Fiona for a Mindful Meditation Morning to find some space and peace to be with our own experience with kindness...click for full info
Contact: Fiona Montgomery
Phone: 07966 203667
https://maitristudio.net/team/fiona-montgomery
fjmontgomery@btinternet.com
Workshop
open/close
3
Maitri Studio, 4 The Mount, Belfast - - 7.00pm to 8:45pm
Want to achieve a state of peace within your mind while still being able to get up, dance and move around? Then a kirtan would be just the thing for you....click for full info
Contact: Julie Preston
Phone: 07774 000787
https://maitristudio.net/team/julie-and-vic-kirtan
julie@truyouyoga.co.uk
Workshop
4
Maitri Studio, 4 The Mount, Belfast - - 10.00am to 4:30pm
Join Kelly for a professional one day training course in menopause massage, which is fully insurable and accredited...click for full info
Contact: Kelly Gazzard
Phone: 07871698267
https://maitristudio.net/team/kelly-gazzard
Kelly.trainingandtherapies@gmail.com
Workshop
6
Maitri Studio, 4 The Mount, Belfast - - 10.00am to 1:00pm
Iyengar yoga workshop with senior teacher Aisling Guirke...click for full info
Contact: Claire Ferry
Phone: 028 9099 2428
Workshop
8
Maitri Studio, 4 The Mount, Belfast - - 7.00pm to 8:30pm
Make beautiful music in a drum circle with rhythm instruments with Rowan and Mike...click for full info
Contact: Mike & Rowan
Phone: Mike: 07856 424 235, Rowan: 07926 856 478
https://maitristudio.net/team/rowan-mike
curious.community.ni@gmail.com
Workshop
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