open/close
3
Maitri Studio, 4 The Mount, Belfast - - 11.00am to 12:00pm
Cathy offers a Sunday stetch and soothe Hatha based yoga for the body and mind...click for full info
Contact: Cathy O'Hagan
Phone: +44 (0)7732 669804
https://maitristudio.net/team/cathy-ohagan
caohagan71@gmail.com
Class
6
Maitri Studio, 4 The Mount, Belfast - - 6.00pm to 7:00pm
Yoga with Jo is a gentle class for beginners...click for full info
Contact: Jo McCormick
Phone: +44 (0)7711 608997
https://maitristudio.net/events/gentle-yoga-with-jo-aug2025
Joannamf.mccormick@gmail.com.
Class
10
Maitri Studio, 4 The Mount, Belfast - - 10.30am to 11:30am
Join Aimee every Sunday morning at 10.30am for a mat pilates workout creating beautiful lines, strength and flexibility...click for full info
Contact: Aimee Ishmael
Phone: 07858093893
https://maitristudio.net/team/aimee-ishmael
aimee_ishmael_@hotmail.co.uk
Class
10
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Maitri Studio, 4 The Mount, Belfast - - 9.30am to 12:00pm
Join Rachel for a deeper dive into some of the more challenging yoga postures...click for full info
Contact: Rachel Overton
Phone: 07802 469676
https://maitristudio.net/team/rachel-overton
rachelovertonyoga@gmail.com
Workshop
12
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Maitri Studio, 4, The Mount, Belfast - - 10.00am to 3:00pm
Advance your expertise by becoming a certified Japanese Head Spa Co. specialist....click for full info
Contact: Jules
Phone: +44 (0)1622 535661
https://maitristudio.net/events/
training@japaneseheadspaco.com
Workshop
13
Maitri Studio, 4, The Mount, Belfast - - 6.00pm to 7:00pm
Yoga with Jo is a gentle class for beginners...click for full info
Contact: Jo McCormick
Phone: +44 (0)7711 608997
https://maitristudio.net/events/gentle-yoga-with-jo-aug2025
Joannamf.mccormick@gmail.com.
Class
13
Maitri Studio, 4 The Mount, Belfast - - 10.30am to 11:30am
Breathwork is central to the yoga practice that Maggie offers and she is passionate about making yoga accessible to all...click for full info
Contact: Veronica Ellis
Phone: 078 99698933
https://maitristudio.net/team/maggie-mccarney
maggiemccarney@gmail.com
Class
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1
Maitri Studio, 4 The Mount, Belfast - - 7.45pm to 8:45pm
Come and relax, stretch and strengthen using the silk aerial hammocks as an new term treat to yourself with Sandra of Cocoon Yoga Studio Belfast...click for full info
Contact: Sandra Hutchinson
Phone: 07711 615300
https://maitristudio.net/team/sandra-hutchinson
aerobicedge1@hotmail.com
Class
2
4 The Mount, Belfast - - 6.00pm to 7:00pm
Tomek offers a slower paced Yoga class suitable for complete beginners or anyone who wishes to explore basic Yoga poses in depth to give a strong foundation...click for full info
Contact: Tomek Foalan
Phone: 07928 634868
https://maitristudio.net/team/tomek-faolan
tomek.yogasana@hotmail.com
Class
2
Maitri Studio, 4 The Mount, Belfast - - 6.15pm to 7:15pm
Diana from Peacelife Yoga offers a pop up class of down to earth beginners yoga class this August...click for full info
Contact: Diana Fyffe
Phone: 07966 585766
https://maitristudio.net/team/diana-fyffe
dianafyffe@gmail.com
Class
3
Maitri Studio, 4 The Mount, Belfast - - 8.00pm to 9:00pm
My Bollywood Zumba and dance workshops are specifically designed for women aged 15 and above who love to move to music, get fit, and have fun...click for full info
Contact: Deepika Gupta
Phone: +44 (0)7438 082681
https://maitristudio.net/team/deepika-gupta
guptadeepika27@gmail.com
Class
3
Maitri Studio, 4 The Mount, Belfast - - 6.00pm to 7:00pm
Enjoy a NIA dance session as you Move to Heal with Rose on Wednesdays at 6pm & Thursdays at 7.30pm...click for full info
Contact: Rose Campbell
Phone: 07476 529934
https://maitristudio.net/team/rose-campbell
nia.in.northernireland@gmail.com
Class
3
Maitri Studio, 4 The Mount, Belfast - - 7.30pm to 8:30pm
Yoga for Chronic Pain classes with Deirdre from 15th May at 7.30pm...click for full info
Contact: Deirdre Heaney
Phone: +44 (0)7974 730889
https://maitristudio.net/team/deirdre-heaney
deirdre@heaneyot.com
Class
4
Maitri Studio, 4 The Mount, Belfast - - 7.30pm to 8:30pm
Enjoy a NIA dance session as you Move to Heal with Rose on Wednesdays at 6pm & Thursdays at 7.30pm...click for full info
Contact: Rose Campbell
Phone: 07476 529934
https://maitristudio.net/team/rose-campbell
nia.in.northernireland@gmail.com
Class
5
Maitri Studio, 4 The Mount, Belfast - - 7.30pm to 8:30pm
Belfast Tango Society join us this September for a new foundation course in the connection, music and movement of Argentine Tango...click for full info
Contact: Teresa and Michael
Phone: +44 (0)7906 195632
https://maitristudio.net/team/belfast-tango
belfastargentinetango@gmail.com
Class
5
Maitri Studio, 4 The Mount, Belfast - - 7.30pm to 8:30pm
Belfast Tango Society join us this September for a new foundation course in the connection, music and movement of Argentine Tango...click for full info
Contact: Teresa and Michael
Phone: +44 (0)7906 195632
https://maitristudio.net/team/belfast-tango
belfastargentinetango@gmail.com
Class
5
Maitri Studio, 4 The Mount, Belfast - - 6.00pm to 7:00pm
Yoga for Men with Tom Magill at Maitri Studio...click for full info
Contact: Tom Magill
Phone: 07594 924366
Workshop
5
Maitri Studio, 4 The Mount, Belfast - - 7.15am to 8:30am
Core Yoga on Friday mornings with Eva...click for full info
Contact: Eva Kmuves
Phone: 07736 152049
https://maitristudio.net/team/eva-komuves
evakomuves@yahoo.co.uk
Class
6
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Maitri Studio, 4 The Mount, Belfast - - 10.30am to 12:45pm
Each month we explore a different theme through gentle guidance and shared reflections, offering fresh inspiration for your personal journey...click for full info
Contact: Veronica Ellis
Phone: +44 (0)7738 371068
https://maitristudio.net/team/veronica-ellis
mindfulnessconnect@gmail.com
Class
7
Maitri Studio, 4 The Mount, Belfast - - 5.30pm to 7:00pm
Join Leaves of One Tree meditation group for a monthly sitting...click for full info
Contact: Veronica Ellis
Phone:
https://maitristudio.net/team/leaves-of-one-tree
belfastbonsaisangha@gmail.com
Workshop
8
Maitri Studio, 4 The Mount, Belfast - - 8.00pm to 9:15pm
Lisa & Brian invite you to join them for a deep immersion into Sacred Sound & Vibration...click for full info
Contact: Lisa & Brian
Phone:
https://maitristudio.net/team/lisa-dunne
soundhengeireland@gmail.com
Workshop
8
Maitri Studio, 4 The Mount, Belfast - - 10.00am to 11:15am
Making time for yourself to move, breathe and flow with Valerie's Monday morning yoga...click for full info
Contact: Valerie McCann
Phone: 07719 799180
https://maitristudio.net/team/valerie-mccann
valeriemccannyoga@hotmail.com
Class
12
Maitri Studio, 4 The Mount, Belfast - - 7.00pm to 8:30pm
Make beautiful music in a drum circle with rhythm instruments with Rowan and Mike...click for full info
Contact: Rowan and Mike
Phone: Mike: 07856 424 235 Rowan: 07926 856 478
https://maitristudio.net/team/rowan-mike
curious.community.ni@gmail.com
Workshop
13
Maitri Studio, 4 The Mount, Belfast - - 2.00pm to 5:00pm
The Mind-Body Spa is about making space for you to breathe and come back to your body...click for full info
Contact: Clare Burn
Phone: +44 (0)7842 717143
https://maitristudio.net/team/clare-byrne
clare.byrne@gmail.com
Workshop
14
Maitri Studio, 4 The Mount, Belfast - - 7.00pm to 8:45pm
Want to achieve a state of peace within your mind while still being able to get up, dance and move around? Then a kirtan would be just the thing for you....click for full info
Contact: Julie Preston
Phone: 07774 000787
https://maitristudio.net/team/julie-and-vic-kirtan
julie@truyouyoga.co.uk
Workshop
15
Maitri Studio, 4 The Mount, Belfast - - 6.30pm to 7:30pm
A weekly stretching session for athletes with Lucie at Maitri Studio...click for full info
Contact: Lucie Chenet
Phone: (00)+33 66 7573345 (use whatsapp)
https://maitristudio.net/team/lucie-chenet
lucy.chenet@gmail.com
Class
15
Maitri Studio, 4 The Mount, Belfast - - 7.45pm to 9:45pm
Join Brian Cunning in 7 week course to discover the world of the shaman and your power animal...click for full info
Contact: Brian Cunning
Phone: 07792 474753
https://maitristudio.net/team/brian-cunning
ravenspiritshamanism@gmail.com
Class
16
Maitri Studio, 4 The Mount, Belfast - - 11.30am to 1:00pm
Join Susan for a Tuesday morning hatha yoga class, suited to all levels...click for full info
Contact: Susan Coleman
Phone: 07783 504094
https://maitristudio.net/team/susan-coleman
susanjcoleman3@hotmail.com
Class
17
Maitri Studio, 4 The Mount, Belfast - - 10.00am to 1:00pm
Claire is offering these 3hr workshop style classes on a Wednesday...click for full info
Contact: Claire Ferry
Phone: +44 (0)28 9099 2428
Workshop
18
Maitri Studio, 4 The Mount, Belfast - - 6.00pm to 7:00pm
Join Steven for Jivamukti yoga open class at Maitri Studio on Thursday evenings...click for full info
Contact: Steven Conville
Phone: 07546 852 551
https://maitristudio.net/team/steven-conville
stevenconville@me.com
Class
18
Maitri Studio, 4, The Mount, Belfast - - 10.00am to 3:00pm
Advance your expertise by becoming a certified Japanese Head Spa Co. specialist....click for full info
Contact: Jules
Phone: +44 (0)1622 535661
https://maitristudio.net/events/
training@japaneseheadspaco.com
Workshop
20
Maitri Studio, 4 The Mount, Belfast - - 10.00am to 5:00pm
Learn Usui Reiki Level 2 with Holy Fire ® with Debi Barr...click for full info
Contact: Debi Barr
Phone: +44 (0) 2891 422214
https://maitristudio.net/team/debi-barr
debibarr@rocksnrituals.co.uk
Training
21
Maitri Studio, 4 The Mount, Belfast - - 10.00am to 2:00pm
Voices in Motion is all about discovering more joy in the way we move and express ourselves...click for full info
Contact: Sarah Jayne Gwynne
Phone:
https://maitristudio.net/events
theselfworthsecret@hotmail.com
Workshop
21
Maitri Studio, 4 The Mount, Belfast - - 11.00am to 12:00pm
Cathy offers a Sunday stetch and soothe Hatha based yoga for the body and mind...click for full info
Contact: Cathy O'Hagan
Phone: +44 (0)7732 669804
https://maitristudio.net/team/cathy-ohagan
caohagan71@gmail.com
Class
22
Maitri Studio, 4 The Mount, Belfast - - 8.00pm to 9:15pm
Lisa & Brian invite you to join them for a celebratory deep immersion into Sacred Sound & Vibration...click for full info
Contact: Lisa & Brian
Phone:
https://maitristudio.net/team/lisa-dunne
soundhengeireland@gmail.com
Class
22
Maitri Studio, 4 The Mount, Belfast - - 4.30pm to 5:30pm
Dramatherapy uses drama techniques to build upon the young persons' interests, creativity and strengths for communication in a small supportive group...click for full info
Contact: Meabh Ivers
Phone: +44 (0)7969 624402
https://maitristudio.net/events/dramatherapy-sept2025
meabhivers@yahoo.co.uk
Class
23
Maitri Studio, 4 The Mount, Belfast - - 7.05pm to 8:05pm
Join Fiona's mindfulness group for help and support with your meditation practice...click for full info
Contact: Fiona Montgomery
Phone: 07966 203667
https://maitristudio.net/team/fiona-montgomery
fjmontgomery@btinternet.com
Class
25
Maitri Studio, 4 The Mount, Belfast - - 2.00pm to 3:00pm
Discover the ancient art of t'ai chi in a beginners class with Julie-Anne of Belfast City Chen Style Tai Chi School...click for full info
Contact: Julie-Anne Johnston
Phone: 07577 714748
https://maitristudio.net/team/julie-anne-johnston
belfastchenstyletaichischool@gmail.com
Class
25
Maitri Studio, 4 The Mount, Belfast - - 1.00pm to 2:00pm
Discover the ancient art of t'ai chi in a beginners class with Julie-Anne of Belfast City Chen Style Tai Chi School...click for full info
Contact: Julie-Anne Johnston
Phone: 07577 714748
https://maitristudio.net/team/julie-anne-johnston
belfastchenstyletaichischool@gmail.com
Class
27
Maitri Studio, 4 The Mount, Belfast - - 10.00am to 5:00pm
Reiki level 1 with Holy Fire ® on 27th September 2025...click for full info
Contact: Debi Barr
Phone: +44 (0) 2891 422214
https://maitristudio.net/team/debi-barr
debibarr@rocksnrituals.co.uk
Training
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4
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Maitri Studio, 4 The Mount, Belfast - - 10.30am to 12:45pm
Each month we explore a different theme through gentle guidance and shared reflections, offering fresh inspiration for your personal journey....click for full info
Contact: Veronica Ellis
Phone: +44 (0)7738 371068
https://maitristudio.net/team/veronica-ellis
mindfulnessconnect@gmail.com
Workshop
5
Maitri Studio, 4 The Mount, Belfast - - 5.30pm to 7:00pm
Join Leaves of One Tree meditation group for their sitting ...click for full info
Contact: Veronica Ellis
Phone:
https://maitristudio.net/team/leaves-of-one-tree
belfastbonsaisangha@gmail.com
Workshop
8
Maitri Studio Limited, 4 The Mount, Belfast - - 9.30am to 12:30pm
Iyengar yoga workshop with senior teacher Aisling Guirke...click for full info
Contact: Claire Ferry
Phone: 028 9099 2428
Workshop
10
Maitri Studio, 4 The Mount, Belfast - - 7.00pm to 8:30pm
Make beautiful music in a drum circle with rhythm instruments with Rowan and Mike...click for full info
Contact: Mike & Rowan
Phone: Mike: 07856 424 235, Rowan: 07926 856 478
https://maitristudio.net/team/rowan-mike
curious.community.ni@gmail.com
Workshop
18
Maitri Studio, 4 The Mount, Belfast - - 2.00pm to 5:00pm
The Mind-Body Spa is about making space for you to breathe and come back to your body...click for full info
Contact: Clare Byrne
Phone: +44 (0)7842 717143
Workshop
22
Maitri Studio, 4 The Mount, Belfast - - 10.00am to 1:00pm
Claire is offering these 3hr workshop style classes on a Wednesday...click for full info
Contact: Claire Ferry
Phone: +44 (0)28 9099 2428
Workshop
open/close
1
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Maitri Studio, 4 The Mount, Belfast - - 10.30am to 12:45pm
Each month we explore a different theme through gentle guidance and shared reflections, offering fresh inspiration for your personal journey....click for full info
Contact: Veronica Ellis
Phone: +44 (0)7738 371068
https://maitristudio.net/team/veronica-ellis
mindfulnessconnect@gmail.com
Workshop
5
Maitri Studio Limited, 4 The Mount, Belfast - - 9.30am to 12:30pm
Iyengar yoga workshop with senior teacher Aisling Guirke...click for full info
Contact: Claire Ferry
Phone: 028 9099 2428
Workshop
19
Maitri Studio, 4 The Mount, Belfast - - 10.00am to 1:00pm
Claire is offering these 3hr workshop style classes on a Wednesday...click for full info
Contact: Claire Ferry
Phone: +44 (0)28 9099 2428
Workshop
22
Maitri Studio, 4 The Mount, Belfast - - 5.30pm to 8:00pm
Guided by Tara-Lee’s layered multi-cello compositions, the experience invites stillness, soft unravelling, and deep rest: drawing attendees into a field of resonance where group coherence begins to emerge as a kind of medicine...click for full info
Contact: Claire Ferry
Phone:
https://maitristudio.net/events/cellofinity-with-tara-lee
info@maitristudio.net
Workshop
22
Maitri Studio, 4 The Mount, Belfast - - 10.00am to 4:00pm
This is the professional development day, run as an Exchange of Learning (EOL) programme, for Iyengar yoga teachers and trainees...click for full info
Contact: Claire Ferry
Phone: +44 (0) 28 9099 2428
https://maitristudio.net/events/iyengar-yoga-pd-day-nov2025
info@maitristudio.net
Workshop
29
Maitri Studio, 4 The Mount, Belfast - - 10.00am to 5:00pm
Learn Usui Reiki Level 2 with Holy Fire ® with Debi Barr...click for full info
Contact: Debi Barr
Phone: +44 (0) 2891 422214
https://maitristudio.net/team/debi-barr
debibarr@rocksnrituals.co.uk
Training
open/close
3
Maitri Studio, 4 The Mount, Belfast - - 9.30am to 12:30pm
Iyengar yoga workshop with senior teacher Aisling Guirke...click for full info
Contact: Claire Ferry
Phone: 028 9099 2428
Workshop
6
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Maitri Studio, 4 The Mount, Belfast - - 10.30am to 12:45pm
Each month we explore a different theme through gentle guidance and shared reflections, offering fresh inspiration for your personal journey....click for full info
Contact: Veronica Ellis
Phone: +44 (0)7738 371068
https://maitristudio.net/team/veronica-ellis
mindfulnessconnect@gmail.com
Workshop
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