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5
Maitri Studio, 4 The Mount, Belfast - - 7.15pm to 9:15pm
Join Fiona for 8 week course plus 1 day of mindfulness and learn the many forms of mindfulness meditation...click for full info
Contact: Fiona Montgomery
Phone:
https://www.facebook.com/MindfulnessWithFiona/
fjmontgomery@btinternet.com
Class
9
Maitri Studio, 4 The Mount, Belfast - - 2.00pm to 3:00pm
Join Fi Flo Hoops for an afternoon of Beginners Adult Hula Hooping...click for full info
Contact: Fi Flo
Phone:
Workshop
23
Maitri Studio, 4 The Mount, Belfast - - 10.00am to 12:00pm
Join us for a Menopause awareness session followed by an opportunity to meet others at our Menopause Café...click for full info
Contact: Anne McGale
Phone:
Workshop
24
Maitri Studio, 4 The Mount, Belfast - - 4.15pm to 5:15pm
Join Fiona for a monthly mindful meditation class Meet to Meditate on Sunday afternoons...click for full info
Contact: Fiona Montgomery
Phone:
https://www.facebook.com/MindfulnessWithFiona/
fjmontgomery@btinternet.com
Class
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3
Maitri Studio, 4 The Mount, Belfast - - 6.00pm to 7:00pm
Join Xenia Pestova Bennett for an autumn stress-buster class of Yin Yoga and Mindfulness over a 6 week course...click for full info
Contact: Dr Xenia Pestova Bennett
Phone:
https://xeniapestovabennett.com/
https://xeniapestovabennett.com/contact
Class
3
Maitri Studio, 4 The Mount, Belfast - - 6.00pm to 7:00pm
Join Xenia Pestova Bennett for an autumn stress-buster class of Yin Yoga and Mindfulness over a 6 week course...click for full info
Contact: Dr Xenia Pestova Bennett
Phone:
https://xeniapestovabennett.com/
https://xeniapestovabennett.com/contact
Class
4
Maitri Studio, 4 The Mount, Belfast - - 5.30pm to 6:30pm
Christine of Source Pilates invites you to join here for Classical Pilates mat classes on Thursdays 5.30pm from 4th November...click for full info
Contact: Christine Bowen
Phone:
https://maitristudio.net/team/christine-bowen
hello@sourcepilates.com
Class
6
Maitri Studio, 4 The Mount, Belfast - - 11.00am to 12:00pm
Befriending Performance Anxiety for Musicians with Xenia, online hour sessions to introduce how breathing affects performance, posture & movement...click for full info
Contact: Dr Xenia Pestova Bennett
Phone:
https://xeniapestovabennett.com/wellbeing
mail@xeniapestovabennett.com
Class
21
Maitri Studio, 4 The Mount, Belfast - - 2.00pm to 4:30pm
Explore yoga backbends in this playful Jivamukti extended workshop with Steven...click for full info
Contact: Steven Conville
Phone:
Workshop
21
Maitri Studio, 4 The Mount, Belfast - - 4.15pm to 5:15pm
Join Fiona for a monthly mindful meditation class Meet to Meditate on Sunday afternoons...click for full info
Contact: Fiona Montgomery
Phone:
https://www.facebook.com/MindfulnessWithFiona/
fjmontgomery@btinternet.com
Class
open/close
12
Maitri Studio, 4 The Mount, Belfast - - 2.00pm to 4:30pm
Balance your chakras in this Jivamukti yoga extended workshop with Steven...click for full info
Contact: Steven Conville
Phone:
Workshop
12
Maitri Studio, 4 The Mount, Belfast - - 4.15pm to 5:15pm
Join Fiona for a monthly mindful meditation class Meet to Meditate on Sunday afternoons...click for full info
Contact: Fiona Montgomery
Phone:
https://www.facebook.com/MindfulnessWithFiona/
fjmontgomery@btinternet.com
Class
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