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1
Maitri Studio, 4 The Mount, Belfast - - 7.15pm to 9:15pm
Kundalini Innerdance is an embodied meditative journey and activation, using music, physical and energetic touch to awaken the innate life force power that lives within you...click for full info
Contact: Nitya (Rachael) Lindsay
Phone: +44 (0)7872 020039
Workshop
2
Maitri Studio, 4 The Mount, Belfast - - 6.00pm to 7:00pm
Enjoy a NIA dance session as you Move to Heal with Rose on Wednesdays at 6pm & Thursdays at 7.30pm...click for full info
Contact: Rose Campbell
Phone: 07476 529934
https://maitristudio.net/team/rose-campbell
nia.in.northernireland@gmail.com
Class
3
Maitri Studio, 4 The Mount, Belfast - - 6.00pm to 7:15pm
April foundations yoga with new Iyengar yoga teacher Annamarie McCausland...click for full info
Contact: Annamarie McCausland
Phone: 07968 459217
https://maitristudio.net/team/annamarie-mccausland
annamarieyoga@gmail.com
Class
3
Maitri Studio, 4 The Mount, Belfast - - 7.30pm to 8:30pm
Enjoy a NIA dance session as you Move to Heal with Rose on Wednesdays at 6pm & Thursdays at 7.30pm...click for full info
Contact: Rose Campbell
Phone: 07476 529934
https://maitristudio.net/team/rose-campbell
nia.in.northernireland@gmail.com
Class
3
Maitri Studio, 4 The Mount, Belfast - - 7.30pm to 8:30pm
Join Lucie for a monthly Yin class to dive deeper into your body, mind and soul. ...click for full info
Contact: Lucie Chenet
Phone: (00)+33 66 7573345 (use WhatsApp)
https://maitristudio.net/team/lucie-chenet
lucy.chenet@gmail.com
Workshop
6
Maitri Studio, 4 The Mount, Belfast - - 10.00am to 12:30pm
Join Little Happy Humans for 4 weeks of pre natal hypnobirthing...click for full info
Contact: Natalie Williams
Phone:
https://maitristudio.net/team/natalie-williams
contact@littlehappyhumans.co.uk
Workshop
6
Maitri Studio, 4 The Mount, Belfast - - 5.30pm to 7:00pm
Join Leaves of One Tree meditation group for a monthly sitting...click for full info
Contact: Veronica Ellis
Phone:
https://maitristudio.net/team/leaves-of-one-tree
belfastbonsaisangha@gmail.com
Workshop
7
Maitri Studio, 4 The Mount, Belfast - - 10.30am to 1:00pm
Join Claire for a workshop with a bit more time to delve into your practice....click for full info
Contact: Claire Ferry
Phone: 028 9099 2428
https://maitristudio.net/events/yoga-workshop-with-claire-march2025
info@maitristudio.net
Workshop
8
Maitri Studio, 4 The Mount, Belfast - - 10.00am to 5:00pm
My Bollywood Zumba and dance workshops are specifically designed for women aged 15 and above who love to move to music, get fit, and have fun...click for full info
Contact: Deepika Gupta
Phone: +44 (0)7438 082681
https://maitristudio.net/team/deepika-gupta
guptadeepika27@gmail.com
Class
11
Maitri Studio, 4 The Mount, Belfast - - 7.15am to 8:30am
Core Yoga on Friday mornings with Eva...click for full info
Contact: Eva Kmuves
Phone: 07736 152049
https://maitristudio.net/team/eva-komuves
evakomuves@yahoo.co.uk
Class
21
Maitri Studio, 4 The Mount, Belfast - - 6.30pm to 7:30pm
A weekly stretching session for athletes with Lucie at Maitri Studio...click for full info
Contact: Lucie Chenet
Phone: (00)+33 66 7573345 (use whatsapp)
https://maitristudio.net/team/lucie-chenet
lucy.chenet@gmail.com
Class
22
Maitri Studio, 4 The Mount, Belfast - - 11.30am to 1:00pm
Join Susan for a Tuesday morning hatha yoga class, suited to all levels...click for full info
Contact: Susan Coleman
Phone: 07783 504094
https://maitristudio.net/team/susan-coleman
susanjcoleman3@hotmail.com
Class
23
Maitri Studio, 4, The Mount, Belfast - - 6.00pm to 7:15pm
A back-to-basics yoga class for beginners or ongoing practitioners who want to keep it simple...click for full info
Contact: Claire Ferry
Phone: 028 9099 2428
Class
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3
Maitri Studio, 4 The Mount, Belfast - - 5.30pm to 7:00pm
Join Leaves of One Tree meditation group for their sitting ...click for full info
Contact: Veronica Ellis
Phone:
https://maitristudio.net/team/leaves-of-one-tree
belfastbonsaisangha@gmail.com
Workshop
3
Maitri Studio, 4 The Mount, Belfast - - 10.30am to 11:30am
Join Aimee every Sunday morning at 10.30am for a mat pilates workout creating beautiful lines, strength and flexibility...click for full info
Contact: Aimee Ishmael
Phone: 07858093893
https://maitristudio.net/team/aimee-ishmael
aimee_ishmael_@hotmail.co.uk
Class
3
Maitri Studio, 4 The Mount, Belfast - - 11.00am to 12:00pm
Cathy offers a Sunday stetch and soothe Hatha based yoga for the body and mind...click for full info
Contact: Cathy O'Hagan
Phone: +44 (0)7732 669804
https://maitristudio.net/team/cathy-ohagan
caohagan71@gmail.com
Class
6
Maitri Studio, 4 The Mount, Belfast - - 6.00pm to 7:00pm
Yoga with Jo is a gentle class for beginners...click for full info
Contact: Jo McCormick
Phone: +44 (0)7711 608997
https://maitristudio.net/events/gentle-yoga-with-jo-aug2025
Joannamf.mccormick@gmail.com.
Class
7
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Maitri Studio, 4, The Mount, Belfast - - 10.00am to 3:00pm
Advance your expertise by becoming a certified Japanese Head Spa Co. specialist....click for full info
Contact: Jules
Phone: +44 (0)1622 535661
https://maitristudio.net/events/
training@japaneseheadspaco.com
Workshop
10
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Maitri Studio, 4 The Mount, Belfast - - 9.30am to 12:00pm
Join Rachel for a deeper dive into some of the more challenging yoga postures...click for full info
Contact: Rachel Overton
Phone: 07802 469676
https://maitristudio.net/team/rachel-overton
rachelovertonyoga@gmail.com
Workshop
11
Maitri Studio, 4 The Mount, Belfast - - 6.15pm to 7:15pm
Diana from Peacelife Yoga offers a pop up class of down to earth beginners yoga class this August...click for full info
Contact: Diana Fyffe
Phone: 07966 585766
https://maitristudio.net/team/diana-fyffe
dianafyffe@gmail.com
Class
11
Maitri Studio, 4 The Mount, Belfast - - 10.00am to 4:00pm
We are delighted to host our third Summer School with Aisling Guirke. This is becoming an annual tradition and after a sell out year in 2024 we expect this to be popular again. ...click for full info
Contact: Claire Ferry
Phone: +44 (0)28 9099 2428
https://maitristudio.net/events/iyengar-yoga-summer-school-2025
claire@claireferryyoga.net
Workshop
13
Maitri Studio, 4, The Mount, Belfast - - 6.00pm to 7:00pm
Yoga with Jo is a gentle class for beginners...click for full info
Contact: Jo McCormick
Phone: +44 (0)7711 608997
https://maitristudio.net/events/gentle-yoga-with-jo-aug2025
Joannamf.mccormick@gmail.com.
Class
16
Maitri Studio, 4 The Mount, Belfast - - 2.00pm to 5:00pm
The Mind-Body Spa is about making space for you to breathe and come back to your body...click for full info
Contact: Clare Byrne
Phone: +44 (0)7842 717143
Workshop
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6
Maitri Studio, 4 The Mount, Belfast - - 10.00am to 5:00pm
Reiki level 1 with Holy Fire ® on 6th September 2025...click for full info
Contact: Debi Barr
Phone: +44 (0) 2891 422214
https://maitristudio.net/team/debi-barr
debibarr@rocksnrituals.co.uk
Training
13
Maitri Studio, 4 The Mount, Belfast - - 2.00pm to 5:00pm
The Mind-Body Spa is about making space for you to breathe and come back to your body...click for full info
Contact: Clare Burn
Phone: +44 (0)7842 717143
https://maitristudio.net/team/clare-byrne
clare.byrne@gmail.com
Workshop
14
Maitri Studio, 4 The Mount, Belfast - - 7.00pm to 8:45pm
Want to achieve a state of peace within your mind while still being able to get up, dance and move around? Then a kirtan would be just the thing for you....click for full info
Contact: Julie Preston
Phone: 07774 000787
https://maitristudio.net/team/julie-and-vic-kirtan
julie@truyouyoga.co.uk
Workshop
18
Maitri Studio, 4, The Mount, Belfast - - 10.00am to 3:00pm
Advance your expertise by becoming a certified Japanese Head Spa Co. specialist....click for full info
Contact: Jules
Phone: +44 (0)1622 535661
https://maitristudio.net/events/
training@japaneseheadspaco.com
Workshop
20
Maitri Studio, 4 The Mount, Belfast - - 10.00am to 5:00pm
Learn Usui Reiki Level 2 with Holy Fire ® with Debi Barr...click for full info
Contact: Debi Barr
Phone: +44 (0) 2891 422214
https://maitristudio.net/team/debi-barr
debibarr@rocksnrituals.co.uk
Training
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8
Maitri Studio Limited, 4 The Mount, Belfast - - 9.30am to 12:30pm
Iyengar yoga workshop with senior teacher Aisling Guirke...click for full info
Contact: Claire Ferry
Phone: 028 9099 2428
Workshop
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5
Maitri Studio Limited, 4 The Mount, Belfast - - 9.30am to 12:30pm
Iyengar yoga workshop with senior teacher Aisling Guirke...click for full info
Contact: Claire Ferry
Phone: 028 9099 2428
Workshop
22
Maitri Studio, 4 The Mount, Belfast - - 10.00am to 4:00pm
This is the professional development day, run as an Exchange of Learning (EOL) programme, for Iyengar yoga teachers and trainees...click for full info
Contact: Claire Ferry
Phone: +44 (0) 28 9099 2428
https://maitristudio.net/events/iyengar-yoga-pd-day-nov2025
info@maitristudio.net
Workshop
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3
Maitri Studio, 4 The Mount, Belfast - - 9.30am to 12:30pm
Iyengar yoga workshop with senior teacher Aisling Guirke...click for full info
Contact: Claire Ferry
Phone: 028 9099 2428
Workshop
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