Natural Therapies Directory NI

Sound Bath & Meditation with Tessa

A Sound Bath Experience provides a space for you to learn more about the concept of Sound as a tool for transformation, in a safe environment.

It will also provide the opportunity for those who have experienced it before to return yet again for a feeling of deep relaxation, using a range of wonderful Sound Healing instruments.

During this session Tessa Ann will introduce you to the effects that different types of musical and sound instruments can create for you personally.

The instruments played will include Crystal Singing Bowls, Tibetan Singing Bowls, Gongs, Drums and percussion instruments.

This sessions will include sound, mindfulness and relaxation techniques.

You are invited to bring the following items with you:

A blanket, yoga mat, cushion and bottle of water.

There will be some of these items at the Studio, but people sometimes like to bring their own in order to create their own comfortable space.

£15 per person, with tickets available here through Eventbrite.

Alternatively payment may be made by bank transfer - online banking details available upon request.

If you would like to attend please contact Tessa Ann by email to info@thesoundhealingspa.com or by phone/text to 07792925128.

Tessa Ann will also be holding a sound bath experience on 2nd February and a Spring Equinox sound bath on 22nd March, both at 7.30-8.45pm.