Maitri Studio, Belfast, Diana Fyffe, hatha yoga, beginners yoga, Christmas workshop, restoration

Maitri Studio is venue to Move, Rest, Restore with Diana

Sunday 17th December - 11.00am to 1:00pm

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Diana Fyffe
07966 585766


Sun 17th December 2023

Slow down, reconnect and recharge with Diana this December

Move, Rest, Restore with Diana

Join Diana from Peacelife Yoga for her upcoming nourish and connect pre-Christmas workshop on 17th December 11am-1pm.

It is coming to that time of year when for many of us things get very busy and frantic so perhaps the perfect time for you to take some time out to destress and tune inwards.

Diana from Peacelife Yoga is running a two hour workshop on 17th December, 11am - 1pm at Maitri Studio in East Belfast which will help to relieve stress, let go of tension and regulate the nervous system.

 The perfect pre Christmas gift to yourself or a loved one!

She will guide you through:

  • a gentle yoga flow suitable for beginners
  • restorative poses to help promote comfort and ease in your body
  • a guided meditation with sound bowls helping you enter a deep sense of relaxation

We will end class with a yummy nourishing protein ball.

Cost is £20, you can book here.

Spaces are limited so pre booking is essential.