maitri studio belfast, xenia pestova bennett, yin yoga, relaxation, yin yang

Maitri Studio is venue to Springtime Boost Yin & Yang with Xenia

Saturday 2nd March - 2.00pm to 4:00pm

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Dr Xenia Pestova Bennett


Sat 2nd March 2024

Springtime Boost Yin & Yang with Xenia

Springtime Boost Yin & Yang with Xenia

Tired of the long winter? Need a fresh start? Take advantage of increasing light and boost your energy levels this spring with yin and yang yoga. Available to all levels of experience, this workshop will combine calming seated poses with soft but energy-enhancing standing work. Learn about the art and benefits of yin and yang yoga sequence combinations and discover simple ways to support your daily wellbeing in a nurturing and relaxing group setting.

All welcome!

This workshop will be offered in a hybrid format, available in person at Maitri Studio or online. Please email Xenia to indicate your attendance preference when booking.

Investment: £20 early-bird (before 24 February), £25 full price (after 24 February), small processing fees apply

For more information  and to book, please click here.