Maitri Studio, Belfast, Steven Coville, jivamuki yoga, beginners yoga

Maitri Studio is venue to Yoga inversions

Sunday 26th September - 2.00pm to 4:30pm

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Steven Conville

stevenconville@me.com

Dates:

Sun 26th September 2021

Explore yoga inversions in this playful extended workshop

Explore yoga inversions in this playful extended workshop with Steven of Pieces of Yoga.

We will learn the foundations that allow us to go upside down with strength, control, and balance. This workshop will cover the fundamentals of forearm stand (Pincha Mayurasana), handstand (Ado Mukha Vrksasana), and headstand (Salamba Sirsasana). You will explore practical exercises as well as partner exercises and the use of props to support you. You will leave with an improved confidence when encountering inversions in your daily practice. Open to all.

 

Autumn 2021: Sunday 26th September 2-4.30 at Maitri Studio.

Price: £25

For more information please visit my website www.piecesofyoga.com or email stevenconville@me.com.