Maitri Studio, Belfast, meditation, sit, free, in person, leaves of one tree, plum village, sangha

Maitri Studio is venue to Gentle breath-led yoga (January 2025)

Sunday 31st March - 7.30pm to 8:45pm

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Veronica Ellis
078 99698933
maggiemccarney@gmail.com

Dates:

Sun 31st March 2024

Sun 3rd November 2024

Wed 15th January 2025

Gentle breath-led yoga at 10.30am on Wednesday mornings with Maggie

Gentle breath-led yoga at 10.30am on Wednesday mornings

Breathwork is central to the yoga practice that Maggie offers and she is passionate about making yoga accessible to all.

Her approach focuses on guiding participants toward greater self-awareness and self-care during the yoga class. These classes blend movement, breathwork, mudras, meditation and relaxation to help you leave feeling restored in body and mind.

If you are new to yoga, looking to re-establish a regular practice, or seeking to explore the benefits of a breath-led yoga practice, Maggie’s classes offer a nurturing space for all.

  • Details: 10.30-11.30am from Wednesday 15th January 2024
  • To book: Please email Maggie at maggiemccarney@gmail.com
  • Price: Drop in £9, Block of 6 classes £50

 

Testimonial from a current student

“I really reap the benefits of my yoga classes with Maggie. I feel stress free, relaxed and sleep well after my class. Maggie’s calm and inclusive attitude makes yoga enjoyable and worthwhile.” MK


You can find out more about Maggie by clicking here.