Maitri Studio, Belfast, Julie-Anne Johnston, tai-chi, Belfast City Chen Style Tai Chi School

Maitri Studio is venue to T'ai Chi with Julie-Anne (February 2024)

Thursday 5th October - 7.45pm to 8:45pm

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Julie-Anne Johnston
07577 714748
belfastchenstyletaichischool@gmail.com

Dates:

Thu 5th October 2023

Thu 29th February 2024

Discover the ancient art of t'ai chi with Julie-Anne

T'ai Chi classes at Maitri Studio on Thursdays 1-2pm

Julie-Anne has carefully crafted a programme at Maitri Studio to support wellbeing, relaxation, pain management, sports rehabilitation, fitness and clinical practice. The programme supports the body’s natural ability to relax, recharge and rebalance. There is a variety of treatments and classes to suit all abilities.

Classes start back from Thursday 29th February 2024 1-2pm as a five week course.

This course is suitable for complete beginners and will include Meditation, Breathwork/Chi Kung, Fitness & Chen Style Tai Chi Training.

5 week blocks running on:

  • 29th February to 28th March 2024
  • 11th April - 9th May 2024
  • 16th May - 13th June 2024
  • Please arrive 15 minutes before the session starts

Payment Options :-

  • Block booking for 5 sessions @ £50.00
  • Pay as you go @£12.00

 

All classes can be booked via belfastchenstyletaichi belfastchenstyletaichischool@gmail.com, text Julie-Anne on 07577714748, or call in at time of class.

Julie-Anne can also offer meditation, Chi Kung, Martial Art Fitness and complementary medicine for health and wellbeing, in 1:1 or small group sessions. Due to high demand, pre booking is advised.