Maitri Studio, Belfast, meditation, sit, free, in person, leaves of one tree, plum village, sangha

Maitri Studio is venue to Sangha sitting with Leaves of One Tree (December 2024)

Friday 5th April - 6.00pm to 7:00pm

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Veronica Ellis

belfastbonsaisangha@gmail.com

Dates:

Fri 5th April 2024

Sun 1st December 2024

Join Leaves of One Tree meditation group for a monthly sitting

Welcome to Leaves of One Tree Plum Village Sangha

Sunday 1st December 5.30-7pm

A sangha is a local community of mindfulness practitioners who gather to meditate, to share their joys and difficulties and to encourage each other on the path of practice.

We practice in the tradition of Plum Village and follow the teachings of Thich Nhat Hanh.

This sangha is open to everyone - you don’t have to be a Buddhist to join us.

If you are curious please do come along on the first Sunday of each month 5.30pm-7pm. It is a relaxed and inclusive practice that includes both silent and guided meditation, mindful walking and dharma sharing.

Contact the group if you have any further questions: belfastbonsaisangha@gmail.com