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Venue: Maitri Studio, 4 The Mount, Belfast
Contact: David Brashaw
07476 529934
wadodave@yahoo.com
Dates:
Tue 5th September 2023
Thu 7th September 2023
The gentle art of Qigong is known to have been developed over five thousand years. The movements, developed for the flow of energy to heal and nourish the body have, over the last thirty years, been made popular around the world in Tai Chi classes.
Many people associate Tai Chi with older people in China. However, the practice is proven to be very beneficial for adults of all ages, both physically and mentally.
No prior experience is required to attend these classes.
Date: Tuesdays (5, 12, 19 & 26) September
Time: 7.30 – 8.30pm
Room: Sunflower Room
Four-week price: £35 for 4 weeks
Drop-in price: £10
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Date: Thursdays (7, 14, 21 & 28) September
Time: 10 – 11am
Room: Sunflower Room
Four-week price: £35 for 4 weeks
Drop-in price: £10
For both classes (Tuesdays and Thursdays) weekly in September = Special Monthly price: £65
Please make payments in advance as follows:
Bank Account: Mizukara
Ref: Your Name/September Classes/(Either Tuesdays, Thursdays or Both)
A/c No.: 83044766 Sort Code: 09-01-27
Please also contact David on wadodave@yahoo.com or call on 07760 337578 if you'd like more information or to check whether this class is suitable for you.