Maitri Studio, Belfast, Diana Fyffe, Peacelife Yoga, autumn workshop, reflexology, yoga

Maitri Studio is venue to Nourish & Connect with Diana)

Sunday 23rd October - 2.00pm to 4:30pm

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Diana Fyffe
07966 585766
dianafyffe@gmail.com

Dates:

Sun 23rd October 2022

Slow down, reconnect and recharge with Diana this October

Nourish & Connect with Diana

Join Diana from Peacelife Yoga for her upcoming nourish and connect workshop on 23rd October 2-4.30pm.

If you are feeling like life is very busy and you need some time to connect inwards, then perhaps this is the perfect opportunity to take an afternoon to slow down, distress, connect and recharge.

The workshop will include:

  • Heart opening yoga class, suitable for beginners
  • Nourishing homemade healthy treats
  • A reflexology demonstration from a qualified reflexologist which we can practice on ourselves to help ease stress and tension
  • Yoga nidra, also known as yogic sleep - imagine a really deep state of relaxation

There are two options for booking:

  • Book and pay in full (£25)
  • Book with deposit (£5). Remaining balance to be paid by 16th October

The workshop is available to book at www.peacelifeyoga.co.uk (book now button) or message Diana with any questions dianafyffe@gmail.com

Cost for this 6 week block of classes is £48.

Spaces are limited so pre booking is essential, and five spaces have gone already....