Voices in Motion - A vocal and collective movement experience with Elisa Cabrera

The Self Worth Secret with Sarah Jayne

We're delighted to have Sarah Jayne at Maitri Studio for the first time with her Self Worth Secret workshop.

Choose You: Ending Self Abandonment Workshop is a powerful workshop that will take you on a journey back to you. In this transformative session, you’ll uncover the hidden ways you’ve been betraying your own needs, desires, and truth and learn exactly how to break the pattern of self-abandonment for good.

Sarah Jayne is the founder and self worth coach at The Self Worth Secret and it's her mission to activate and awaken women to their true power, self love and self worth.

A common issue women experience is abandoning themselves in regards to the relationship they have with themselves, romantic relationships, career, families and in regards to their goals and dreams. This workshop will not just help you heal from abandonment by others but how you abandon yourself. You will leave feeling relaxed and empowered with actionable tools and techniques for moving forward.

The workshop will encompass learning, connection, rest and relaxation in a safe space. 

• Time: 10am - 2pm on Sunday 21st September 2025
• Investment: £67
• Spaces are limited to 15 women, so booking in advance is essential
• For more information and to book, please click here
• You can also email theselfworthsecret@hotmail.com or visit Instagram and Facebook @theselfworthsecret 

About Sarah Jayne

Here's what Sarah Jayne says about her journey:

"I have been on my own profound healing and spiritual journey which has impacted and evolved multiple aspects of my life. Most importantly it transformed the relationship I had with myself and self worth was the key that unlocked one of many doors! The Self Worth Secret is dedicated to all versions of myself!

I feel guided to share my knowledge and wisdom with others in the hope they can live a truly authentic and fulfilled life in line with their higher self despite how hard life can be sometimes!

Most importantly I have created 'The Self Worth Secret' as a tribute to the little girl inside of me who finally found her voice and love for herself and who wants to help others do the same. Inner child healing and self worth are topics I am especially passionate about!"