Natural Therapies Directory NI

Ecstatic dance organised by Julia and James

Starlight Ballroom Presents Ecstatic Dance*In Equilibrium

Welcome to the global phenomenon known as ecstatic dance!

A musical invitation to unwind and move freely at your own pace to a variety of rhythms from around the world.

Following a natural wave: starting slow, moving to a peak, and descending into stillness, enjoy a non-judgemental space to explore & express the fullness of your authentic self. Exercising, invigorating & celebrating being present in the body. Welcoming & witnessing whatever is alive for you. Best date night with yourself - no experience or partner needed for this free-form embodiment practice!

Dress for your pleasure, festive/free/flowing/flexible/barefoot.

ALL ages, shapes & sizes welcome -- at a certain point we refrain from talking which may be difficult for children.

We're very happy to host this month's Ecstatic Dance*IN facilitated by Julia Waters and playlist by James Hunter. Now we're into autumn it can be a little chilly for this to be a wild outside event, so inside it is in the warmth (literal and figurative) of Maitri Studio! It's a safe space dance zone: free of shoes, drugs/alcohol, talking (during the dancing). Opening intention and closing sharing circle facilitated by Julia, participation if you wish. We look forward to seeing you there.

Saturday 30th September

8-10:30pm

Indoors this time at the playful Maitri Studio Belfast

£14-20 sliding scale - pay cash on the day or PayPal

Contact Julia on dancingpearl@icloud.com for further info - it's really helpful to let her know if you plan to attend to keep an eye on numbers. Thanks!