10.30am to 11.30am
Where: Maitri Studio, 4 The Mount, Belfast
Hosted by: Maggie McCarney
Breathwork is central to the yoga practice that Maggie offers and she is passionate about making yoga accessible to all.
Her approach focuses on guiding participants toward greater self-awareness and self-care during the yoga class. During the autumn classes we will explore the theme of “Balance” through our poses, breathwork, meditation, mudras and relaxation.
If you are new to yoga, looking to re-establish a regular practice, or seeking to explore the benefits of a breath-led yoga practice, Maggie’s classes offer a nurturing space for all.
Testimonial from a current student
“I really reap the benefits of my yoga classes with Maggie. I feel stress free, relaxed and sleep well after my class. Maggie’s calm and inclusive attitude makes yoga enjoyable and worthwhile.” MK
Maitri Studio, 4 The Mount, Belfast, BT5 4NA
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