Natural Therapies Directory NI

Maggie guides participants toward greater self-awareness and self-care during the yoga class

Exploring balance - Gentle breath-led yoga at 10.30am on Wednesday mornings

Breathwork is central to the yoga practice that Maggie offers and she is passionate about making yoga accessible to all.

Her approach focuses on guiding participants toward greater self-awareness and self-care during the yoga class. During the autumn classes we will explore the theme of “Balance” through our poses, breathwork, meditation, mudras and relaxation. The theme for this new block is Gentle Breath-led Yoga to influence energy levels.

If you are new to yoga, looking to re-establish a regular practice, or seeking to explore the benefits of a breath-led yoga practice, Maggie’s classes offer a nurturing space for all.

• Details: 10.30-11.30am on Wednesdays
• Price: £45 for block of 5 or £10 drop-in
• Next block: 4th March - 1st April 2026
• To book: Please email Maggie at maggiemccarney@gmail.com

Testimonial from a current student

“I really reap the benefits of my yoga classes with Maggie. I feel stress free, relaxed and sleep well after my class. Maggie’s calm and inclusive attitude makes yoga enjoyable and worthwhile.” MK