Maitri Studio, Belfast, Compassion, meditation, Orla Wallace, fundraiser

Compassion practice with Orla (MSF fundraiser)

Saturday 24th February - 1.30pm to 3:00pm

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Orla Wallace
028 9099 2428
info@maitristudio.net

Dates:

Sat 24th February 2024

Compassion practice with Orla (MSF fundraiser)

Orla is offering this compassion practice as part of our 10th anniversary celebrations with events by donation to raise money for Médecins Sans Frontières / Doctors Without Borders (MSF). Read more about the day and all the events, and about our chosen charity, on this feature page.

Compassion - an essential component of yoga practice

Orla will take us through a meditation and gentle movement practice where we consider compassion: to ourselves, our friends, family and tribe, and to the wider community.

All welcome.

All events on this 10th birthday open day are donation based, with a minimum donation of £1 to keep it accessible. Of course you can donate more if you wish! A similar workshop might cost £15-£25 as a suggested amount. All donations are gratefully accepted.

Book your place online here.

Orla is a long time yoga teacher (including mindfulness) and has her own meditation practice. Her practice is rooted in the principles of yoga taken off the mat as well - with non-violence and compassion at the heart, leading to action for social justice locally and globally.