Natural Therapies Directory NI

Chi Me classes at 10.30am on Friday mornings

New Chi Me classes on Fridays with Maggie

Maggie continues her new Chi Me classes with a new block starting on 28th November 2025.

Chi Me is a Tai Chi influenced exercise programme that is easy to follow and can be adapted for most people.

The movements are linked together to create a flowing, calming experience and are designed to work on strength, mobility and balance.

It is carried out seated and standing, and does not involve getting down and up off the floor. It can be carried out seated for those with mobility issues.

• Details: 10.30-11.30am on Fridays
• Next block: 28th November -12th December
• Price: £27 for block of 3 classes, £10 for drop in
• To book: Please email Maggie at maggiemccarney@gmail.com

About Maggie

Maggie is a Chi Me facilitator, Breathwork coach, Yoga teacher and Holistic therapist. She began her career as an Occupational therapist working in the NHS, where she gained experience helping people with various medical conditions to adapt and work towards an achievable level of independence in their everyday tasks. It is her passion to offer classes that help people work on their physical and mental wellbeing through movement, breathwork and relaxation.

You can find out more about Maggie by clicking here.