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Maitri Studio, Belfast, Veronica Ellis, Mindfulness Connected Learning, monthly gatherings
Workshop

Maitri Studio is venue to Heart gathering (Sept 2026)


10.30am to 12.45pm

Where: Maitri Studio, 4 The Mount, Belfast

Hosted by: Veronica Ellis

Monthly mindfulness gatherings with Veronica

Heart Gatherings

Veronica returns for another four session series of monthly mindfulness gatherings, September -  December 2026

  • Saturday 10.30-12.45pm
  • 12th September | 10th October | 14th November | 5th December 2026
  • Cost £120 for the four gatherings
  • These sessions are suitable for people with some mindfulness experience
  • To book a place, please contact me by email mindfulnessconnect@gmail.com

A sanctuary for deepening connection and stillness

The Heart Gathering is a monthly space for women to come together and relieve themselves of the busyness of everyday life. It is a space to explore the more human questions around love, connection and belonging.

What to expect each month

  • Guided meditation: a gentle, facilitator-led practice to bring us into presence
  • Radical rest practice: a practice that acknowledges both physical and emotional pain and creates a container where tension can soften and release
  • Shared reflection: meaningful conversations and sharing in pairs or small groups around the theme of the month.
  • A listening space: A supportive space exploring our common humanity -an opportunity to practise deep listening and mindful speech. This practice is based on the Way of Council and invites us to speak and listen from the heart.
  • Community time: tea, cake and chat
  • Digital community: optional access to a WhatsApp group for ongoing connection and support.

Why not join us in September for the first of four gatherings and begin a practice of true belonging. 

How to find it

Maitri Studio, 4 The Mount, Belfast, BT5 4NA

Get directions

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