Maitri Studio, Belfast, Claire Ferry, Iyengar yoga

Maitri Studio is venue to Winter well-being: restorative workshop

Sunday 15th December - 6.00pm to 8:30pm

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Rachel Overton
07802 469676
rachelovertonyoga@gmail.com

Dates:

Sun 15th December 2024

Winter wellbeing: restorative workshop with Rachel Overton

WINTER WELL-BEING: RESTORATIVE YOGA WORKSHOP

Take time out at this busy time of year at this relaxing, restorative workshop.

Come along, stretch out, relax and breathe in supported postures.

Where: Maple room, Maitri Yoga Studio, Belfast BT5 4NA

Who: All Levels of student with 1yr+ yoga experience.  If you are unsure about suitability or have any questions, please contact RachelOvertonYoga@Gmail.com

When: Sunday 15th December 6-8:30pm

What: Yoga postures designed to restore, recuperate, rejuvenate, and energise including breathing and relaxation techniques.

How: Contact Rachel to register or if you have any questions.

Price: £25 (Concession available)

Places limited

Contact Rachel for details – RachelOvertonYoga@gmail.com