Natural Therapies Directory NI

Monthly mindfulness gatherings with Veronica

Heart Gatherings

Veronica returns for another four session series of monthly mindfulness gatherings, September -  December 2026

• Saturday 10.30-12.45pm
• 12th September | 10th October | 14th November | 5th December 2026
• Cost £120 for the four gatherings
• These sessions are suitable for people with some mindfulness experience
• To book a place, please contact me by email mindfulnessconnect@gmail.com

A sanctuary for deepening connection and stillness

The Heart Gathering is a monthly space for women to come together and relieve themselves of the busyness of everyday life. It is a space to explore the more human questions around love, connection and belonging.

What to expect each month

• Guided meditation: a gentle, facilitator-led practice to bring us into presence
• Radical rest practice: a practice that acknowledges both physical and emotional pain and creates a container where tension can soften and release
• Shared reflection: meaningful conversations and sharing in pairs or small groups around the theme of the month.
• A listening space: A supportive space exploring our common humanity -an opportunity to practise deep listening and mindful speech. This practice is based on the Way of Council and invites us to speak and listen from the heart.
• Community time: tea, cake and chat
• Digital community: optional access to a WhatsApp group for ongoing connection and support.