Maitri Studio, Belfast, Steven Coville, jivamuki yoga, Sharon Gannon, chakras

Maitri Studio is venue to Jivamukti Chakra Revolution workshop

Sunday 16th December - 2.00pm to 4:30pm

Venue: Maitri Studio, 4 The Mount, Belfast

Contact: Steven Conville

stevenconville@me.com

Dates:

Sun 16th December 2018

Jivamukti chakra workshop with Steven Conville

Bliss out this Christmas, and take the time to realign and refresh in this Chakra balancing workshop designed by Jivamukti co-founder Sharon Gannon. 

The practices of Hatha Yoga assist us in letting go of a lot of “stuff” we have accumulated in our physical, mental and emotional bodies. This workshop will start with a warm-up, a brief introduction to the concept of chakras (energy wheels) followed by a practical asana application. The physical practice of this workshop specifically relates to the 7 main chakras and subsequently their corresponding relationships to others and ourselves. The asana component is combined with specific sound and chanting exercises that aid in the cleansing process. 

The workshop will conclude with a guided meditation and deep relaxation to leave you feeling relaxed, rejuvenated, and ready for the week ahead. Simple chanting forms an important component of this class, so please be comfortable with this when you sign up. This can be a very powerful class, and I look forward to sharing it with you.

Jivamukti Chakra Revolution Workshop
Sunday 16th December 2-4.30
Price: £25
Early Bird: £20 by 10th December 2018
Tickets are non-refundable, but are transferable to future workshops / classes.

For more information or to register please email me at stevenconville@me.com or send a Facebook message. For more information about Jivamukti Yoga, please click here.

Venue: Maitri Studio is a beautiful community focused yoga school close to Central Station. It offers an array of yoga styles including Iyengar, Aerial, Jivamukti, and Yin.