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Bliss Wellness Centre

Call: 07540278077 or 07540278077

Contact: Sara Lilac

hello@blisswellnesscentre.co.uk

39 Malone Road, 2nd Floor, Belfast, BT9 6RX

Reiki Treatments & Learning

Experienced Reiki Practioner offering Reiki Treatments and teaching Reiki - Level 1, 2 and Master Level.

 

Reiki hosts a list of benefits including help with pain relief, anxiety, depression, fatigue, sleep issues.

Reiki can increase energy, improve focus, and connect your mind to enhance your overall well being and quality of life.

I have used reiki personally for stressful times and help with my sleep and when life gets a little busy I use it for calm and relaxation.

I have recently helped a client with extreme nerves who could not pass her driving test, after a session of reiki she was able to declutter the mental chatter in her head and her intesnse nerves subsisded and she passed with ease.

As well as helping with various symptoms it is a beautiful treat to give yourself, or gift to a family or friend, who has any of the above sypmtoms, or just to unwind and for self love and care.  

Special Offers for New Clients 2021 offer!

For new clients I am currently offering a discount. Make 2021 your time to start looking after you!

There is also a discount available for treatments purchased in a block of 3.

 

When experiencing reiki for the first time and to clear blockages it is often common practise and necessary to have 3 consecutive treatments.

 

You can purchase now for future dates when lock down restriction lifts or can avail of reiki distant healing which can be done from comfort of your own home, message me for more details on this if interested.

Room Hire

Bliss Wellness Centre has a large room available for room hire, ideal for yoga / pilates / workshops.

Fully equiped with yoga mats, bolsters, eye pillows, blankets, pillows, blocks & chairs.

 

Currently looking for regular slotted classes of yoga and pilates, meditation, belly dancing classes etc with discounts applied for consistent room hire requirement. Please contact for more information.

 

Beautiful tranquil treatment room also available for hire with a massage bed.

 

Unique, beautiful decor with an amazing relaxed energy, worth a visit to see for your self.

Natural Lift Facial Massage

Natural Face Lift Massage incorporates a unique blend of highly effective techniques drawn from both Japanese Face Massage and Indian Face Massage; also known as Facial Rejuvenation or Natural Facelift.  It also incorporates complementary techniques from Acupressure and Facial Reflexology. 

 

THis facial massage involves a sequence of massage techniques which act as a natural facelift with no need for surgery, helping you look and feel younger.

The Japanese influence treats the facial meridians which treat the balance of health in the whole body, as well as the flow of energy.

 

The treatment uses a combination of techniques to improve the complexion, remove toxins from the face, prevent and reduce facial wrinkles and age spots whilst balancing the life force energy holistically, helping to imporove overall health.

Natural Life Facial Massage produces the equivalent of an acupuncture face-lift without the insertion of needles!  Unlike facial surgery, this facial massage has no side effects and is a very effective method of facial care.

 

This advanced method of traditional facial massage treats the surface and also deep facila tissues with highly refined, gentle hand and finger manipulaton. 

These techniques can:

  • Increase blood circulation, enabling capillaries to delier nutrients more effeciently to the skin's surface
  • Stimulate the nervous system
  • Improve lymphatic flow, transporting bacteria & toxins away from the skin cells
  • Strengthen and tone muscles, helping prevent sagging skin and fine lines
  • Repair and balance the condition of the skin, minimising the ageing process
  • Balance "ki" (chi), improing the health and appearance of the facial tissue

 

These massage techniques release stresses and trauma locked deeply into the muscles and energy of the face, head and neck.  Our face is often our mask, hiding who we really are, and it takes much energy to maintain this "front".  Dropping this mask can be the door to profound relaxation and inner ease.

Indian Head Massage

Indian Head Massage is a holistic treatment based on the Ayurvedic system of healing. It has been practised in India for over a thousand years.

Indian Head massage is a simple yet effective therapy that uses a variety of techniques to manipulate soft tissue. The therapist uses a range of different massage and acupressure techniques as well as rhythmic movements to stimulate the head, neck, upper back and shoulder area. A typical massage will last between 20 and 25 minutes.

Before you think of adding an Indian Head Massage to a full body treatment think again.  This massage, despite being a shorter treatment, is so powerful it is a full treatment on its own. To add to a body massage would be too much stimulation on the body and would leave you feeling quite whoosie !

 

Immediate Benefits:

Releases tension
Induces deep relaxation
Improves blood circulation
Improves lymphatic drainage by aiding waste removal
Improves facial skin tone
Promotes better sleep
The use of oils moisture & nourish the hair
Relieves stiff joints

Conditions that can benefit from an Indian head massage:
Tinnitus
Temporo-mandibular tension – also known as lock jaw
Stiff joints
Dandruff
Migraine – if cyclical a massage prior to a migraine occurring can help minimise the pain level but never have a treatment during a migraine.

The use of oils on the hair is the same as a salon conditioning treatment if left on for a couple of hours after can moisturise & nourish the hair.  Applying coconut oil on the hair during a treatment is specifically good for moisturising the hair & scalp, it also has a natural SPF4, makes the hair gorgeous & shiny, slows down hair loss & prevents split ends from worsening.

Therapy Categories

  • Massage,
  • Reiki

Call today, Sara may be able to help you with:


  • ADD,
  • ADHD,
  • Anger,
  • Anxiety,
  • Candida,
  • Chronic fatigue syndrome,
  • Cravings,
  • Depression,
  • Digestive problems,
  • Drug addiction,
  • Energy imbalance,
  • Fatigue,
  • General health & wellbeing,
  • Heavy periods,
  • Hormonal problems,
  • Indigestion,
  • Insomnia,
  • Loneliness,
  • Low energy,
  • Memory decline,
  • Menopausal problems,
  • Migraine,
  • Muscle pain,
  • OCD,
  • Panic attacks,
  • Self belief,
  • Sleep problems,
  • Stress,
  • Tiredness,
  • Unhappiness



Sara's Therapies:


  • Massage,
  • Reiki





Room For Hire for therapists.  Large room suitable for yoga, pilates, workshops.  Smaller treatment room with bed is also available