Join Fiona for a monthly mindful meditation class Meet to Meditate on Sunday afternoons
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Yoga Club restarts with Oonagh Todd - an all levels friendly vinyasa yoga practice
Maitri Studio is venue to Breathing into Wholeness ~ Breath & Sound
Saturday 29th January - 1.00pm to 4:30pm
Join Rowan for an intimate transformative breath & sound class as you connect with your inner world and body in a safe, grounded and non-overwhelming way
Maitri Studio is venue to T'ai Chi with Julie-Anne (February 2022)
Thursday 24th February - 12.30pm to 1:30pm
Discover the ancient art of t'ai chi in a beginners class with Julie-Anne of Belfast City Chen Style Tai Chi School
Maitri Studio is venue to T'ai Chi with Julie-Anne (February 2022)
Wednesday 23rd February - 12.30pm to 1:30pm
Discover the ancient art of t'ai chi in a beginners class with Julie-Anne of Belfast City Chen Style Tai Chi School
Maitri Studio is venue to Mindfulness Based Stress Reduction (February 2022)
Tuesday 22nd February - 7.15pm to 9:15pm
Join Fiona for 8 week course plus 1 day of mindfulness and learn the many forms of mindfulness meditation
Join Fiona for a monthly mindful meditation class Meet to Meditate on Sunday afternoons
Join Fiona for a monthly mindful meditation class Meet to Meditate on Sunday afternoons
Join Fiona for a monthly mindful meditation class Meet to Meditate on Sunday afternoons
Maitri Studio is venue to Valentine baby massage with Cecilia
Monday 14th February - 11.45am to 12:45pm
Join Cecilia from The Nurtured Baby Hub for a special Valentine baby massage