My Bollywood Zumba and dance workshops are specifically designed for women aged 15 and above who love to move to music, get fit, and have fun
Join Fiona's mindfulness group for help and support with your meditation practice
Lisa & Brian invite you to join them for a celebratory deep immersion into Sacred Sound & Vibration
Contact: Lisa & Brian
Make beautiful music in a drum circle with rhythm instruments with Rowan and Mike
Belfast Tango Society join us this September for a new foundation course in the connection, music and movement of Argentine Tango
Belfast Tango Society join us this September for a new foundation course in the connection, music and movement of Argentine Tango
The Mind-Body Spa is about making space for you to breathe and come back to your body
Tomek offers a slower paced Yoga class suitable for complete beginners or anyone who wishes to explore basic Yoga poses in depth to give a strong foundation
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Each month we explore a different theme through gentle guidance and shared reflections, offering fresh inspiration for your personal journey.
The Mind-Body Spa is about making space for you to breathe and come back to your body
Claire is offering these 3hr workshop style classes on a Wednesday
Claire is offering these 3hr workshop style classes on a Wednesday
Claire is offering these 3hr workshop style classes on a Wednesday
Diana from Peacelife Yoga offers a pop up class of down to earth beginners yoga class this August
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Each month we explore a different theme through gentle guidance and shared reflections, offering fresh inspiration for your personal journey.
Lisa & Brian invite you to join them for a deep immersion into Sacred Sound & Vibration
Contact: Lisa & Brian
A weekly stretching session for athletes with Lucie at Maitri Studio
Dramatherapy uses drama techniques to build upon the young persons' interests, creativity and strengths for communication in a small supportive group
Come and relax, stretch and strengthen using the silk aerial hammocks as an new term treat to yourself with Sandra of Cocoon Yoga Studio Belfast
Guided by Tara-Lee’s layered multi-cello compositions, the experience invites stillness, soft unravelling, and deep rest: drawing attendees into a field of resonance where group
Contact: Claire Ferry
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Each month we explore a different theme through gentle guidance and shared reflections, offering fresh inspiration for your personal journey.
Join Steven for Jivamukti yoga open class at Maitri Studio on Thursday evenings
Reiki level 1 with Holy Fire ® on 27th September 2025
Voices in Motion is all about discovering more joy in the way we move and express ourselves
Contact: Sarah Jayne Gwynne
Want to achieve a state of peace within your mind while still being able to get up, dance and move around? Then a kirtan would be just the thing for you.
Make beautiful music in a drum circle with rhythm instruments with Rowan and Mike
Join Susan for a Tuesday morning hatha yoga class, suited to all levels
Join Brian Cunning in 7 week course to discover the world of the shaman and your power animal
Yoga with Jo is a gentle class for beginners
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Advance your expertise by becoming a certified Japanese Head Spa Co. specialist.
This is the professional development day, run as an Exchange of Learning (EOL) programme, for Iyengar yoga teachers and trainees
Enjoy a NIA dance session as you Move to Heal with Rose on Wednesdays at 6pm & Thursdays at 7.30pm
Enjoy a NIA dance session as you Move to Heal with Rose on Wednesdays at 6pm & Thursdays at 7.30pm
Discover the ancient art of t'ai chi in a beginners class with Julie-Anne of Belfast City Chen Style Tai Chi School
Discover the ancient art of t'ai chi in a beginners class with Julie-Anne of Belfast City Chen Style Tai Chi School
Learn Usui Reiki Level 2 with Holy Fire ® with Debi Barr
Learn Usui Reiki Level 2 with Holy Fire ® with Debi Barr
Yoga for Chronic Pain classes with Deirdre from 15th May at 7.30pm
Cathy offers a Sunday stetch and soothe Hatha based yoga for the body and mind
Making time for yourself to move, breathe and flow with Valerie's Monday morning yoga
Iyengar yoga workshop with senior teacher Aisling Guirke
Iyengar yoga workshop with senior teacher Aisling Guirke
Iyengar yoga workshop with senior teacher Aisling Guirke
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Each month we explore a different theme through gentle guidance and shared reflections, offering fresh inspiration for your personal journey
