Natural Therapies Directory NI

Finger Free ® Reflexology has been devised and created by David Wayte. He was concerned about the likelihood of Repetitive Strain Injuries (RSI) to the fingers and hands, resultin

This is a mindful meditation class for people who would like a supportive group to practice with. Meditation practices will last between 15 and 30 minutes and will include: the bod

This is a mindful meditation class for people who would like a supportive group to practice with. Meditation practices will last between 15 and 30 minutes and will include: the bod

This is a mindful meditation class for people who would like a supportive group to practice with. Meditation practices will last between 15 and 30 minutes and will include: the bod

Come and experience the healing, centering and joyful effects of Kirtan chanting. Chanting is just another form of yoga to help us connect in a more loving peaceful way to ourselve

Come and experience the healing, centering and joyful effects of Kirtan chanting. Chanting is just another form of yoga to help us connect in a more loving peaceful way to ourselve

Come and experience the healing, centering and joyful effects of Kirtan chanting. Chanting is just another form of yoga to help us connect in a more loving peaceful way to ourselve

Over the course duration of fortnightly classes participants will be introduced to the basic techniques involved in practical shamanism. The course will run fortnightly for 7 week

Over the course duration of fortnightly classes participants will be introduced to the basic techniques involved in practical shamanism. The course will run fortnightly for 7 week

Over the course duration of fortnightly classes participants will be introduced to the basic techniques involved in practical shamanism. The course will run fortnightly for 7 week

Move slowly and work your muscles deeply in this monthly yin yoga class with Valerie McCann and enjoy the meditative quality that holding poses can bring.

Claire Ferry, Iyengar yoga teacher, offers a 2.5 hour workshop at Maitri Studio in Belfast.

This is a mindful meditation class for people who would like a supportive group to practice with. Meditation practices will last between 15 and 30 minutes and will include: the bod

This is a mindful meditation class for people who would like a supportive group to practice with. Meditation practices will last between 15 and 30 minutes and will include: the bod

Come and experience the healing, centering and joyful effects of Kirtan chanting. Chanting is just another form of yoga to help us connect in a more loving peaceful way to ourselve

Come and experience the healing, centering and joyful effects of Kirtan chanting. Chanting is just another form of yoga to help us connect in a more loving peaceful way to ourselve

Come and experience the healing, centering and joyful effects of Kirtan chanting. Chanting is just another form of yoga to help us connect in a more loving peaceful way to ourselve

6-week block or drop-in. Booking essential. You will practice the Ashtanga Vinyasa primary series, which includes sun salutations A and B, standing asanas, seated asanas, vinyasas

6-week block or drop-in. Booking essential. You will practice the Ashtanga Vinyasa primary series, which includes sun salutations A and B, standing asanas, seated asanas, vinyasas

6-week block or drop-in. Booking essential. You will practice the Ashtanga Vinyasa primary series, which includes sun salutations A and B, standing asanas, seated asanas, vinyasas

6-week block or drop-in. Booking is essential. You will practice the Ashtanga Vinyasa primary series, which includes sun salutations A and B, standing asanas, seated asanas, viny

6-week block or drop-in. Booking is essential. You will practice the Ashtanga Vinyasa primary series, which includes sun salutations A and B, standing asanas, seated asanas, viny

6-week block or drop-in. Booking is essential. You will practice the Ashtanga Vinyasa primary series, which includes sun salutations A and B, standing asanas, seated asanas, viny

Jivamukti Fundamentals Class: Best for beginners or students wishing to refine their practice, students are taught “how to do” asanas through the use of props and partner exerc

Jivamukti Fundamentals Class: Best for beginners or students wishing to refine their practice, students are taught “how to do” asanas through the use of props and partner exerc

Jivamukti Fundamentals Class: Best for beginners or students wishing to refine their practice, students are taught “how to do” asanas through the use of props and partner exerc

Jivamukti Fundamentals Class: Best for beginners or students wishing to refine their practice, students are taught “how to do” asanas through the use of props and partner exerc

Jivamukti Fundamentals Class: Best for beginners or students wishing to refine their practice, students are taught “how to do” asanas through the use of props and partner exerc

Drop in class or a block of 6 classes. Join me every Sunday morning at 10.30am for a mat pilates workout creating beautiful lines, strength and flexibility. Not to mention great c

Drop in class or a block of 6 classes. Join me every Sunday morning at 10.30am for a mat pilates workout creating beautiful lines, strength and flexibility. Not to mention great c

Drop in class or a block of 6 classes. Join me every Sunday morning at 10.30am for a mat pilates workout creating beautiful lines, strength and flexibility. Not to mention great c

Drop in, Monthly or Term booking. Classes for health, energy and wellbeing, promoting the principles and philosophy of the original Chen style Tai Chi taught by Grand Master Chen

Drop in, Monthly or Term booking. Classes for health, energy and wellbeing, promoting the principles and philosophy of the original Chen style Tai Chi taught by Grand Master Chen

Drop in, Monthly or Term booking. Classes for health, energy and wellbeing, promoting the principles and philosophy of the original Chen style Tai Chi taught by Grand Master Chen

Drop in and 6 week block. Beginners Vinyasa flow class with Valerie McCann. Vinyasa (meaning 'step-by-step') yoga is a sequence of postures where the breath and movements are co-o

Drop in and 6 week block. Beginners Vinyasa flow class with Valerie McCann. Vinyasa (meaning 'step-by-step') yoga is a sequence of postures where the breath and movements are co-o

Drop in and 6 week block. Beginners Vinyasa flow class with Valerie McCann. Vinyasa (meaning 'step-by-step') yoga is a sequence of postures where the breath and movements are co-o

Drop in and 6 week block. Beginners Vinyasa flow class with Valerie McCann. Vinyasa (meaning 'step-by-step') yoga is a sequence of postures where the breath and movements are co-or

Rachel is a dedicated and qualified yoga teacher who has practised yoga for over 25 years and has 4 teaching qualification, most recently as an Iyengar yoga teacher. She initially

Rachel is a dedicated and qualified yoga teacher who has practised yoga for over 25 years and has 4 teaching qualification, most recently as an Iyengar yoga teacher. She initially

Rachel is a dedicated and qualified yoga teacher who has practised yoga for over 25 years and has 4 teaching qualification, most recently as an Iyengar yoga teacher. She initially

Drop-In or 10 week block. Rachel is a dedicated and qualified yoga teacher who has practised yoga for over 25 years and has 4 teaching qualification, most recently as an Iyengar yo

Drop-In or 10 week block. Rachel is a dedicated and qualified yoga teacher who has practised yoga for over 25 years and has 4 teaching qualification, most recently as an Iyengar yo

Aerial yoga uses hammocks suspended from the ceiling to support yoga-style poses, from providing additional lift in standing poses to allowing you to hang free in inversions! There

Aerial yoga uses hammocks suspended from the ceiling to support yoga-style poses, from providing additional lift in standing poses to allowing you to hang free in inversions! There

Aerial yoga uses hammocks suspended from the ceiling to support yoga-style poses, from providing additional lift in standing poses to allowing you to hang free in inversions! There

Lisa & Brian invite you to join us for a deep immersion into Sacred Sound & Vibration. Space is limited so pre-booking is essential. Held fortnightly on 13th & 27th January | 10th

Lisa & Brian invite you to join us for a deep immersion into Sacred Sound & Vibration. Space is limited so pre-booking is essential. Held fortnightly on 13th & 27th January | 10th

Lisa & Brian invite you to join us for a deep immersion into Sacred Sound & Vibration. Space is limited so pre-booking is essential. Held fortnightly on 13th & 27th January | 10th

Drop in, 6 class, 10 class blocks.

Drop in, 6 class, 10 class blocks.

Drop in, 6 class, 10 class blocks.

Drop in, 6 class, 10 class blocks. Each week is different often focusing on different movement, part of the body or working towards a particular pose. Come join Tracy for a fun an

Drop in, 6 class, 10 class blocks. Each week is different often focusing on different movement, part of the body or working towards a particular pose. Come join Tracy for a fun an