Join Fiona for 8 week course plus 1 day of mindfulness and learn the many forms of mindfulness meditation
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Maitri Studio is venue to Mindfulness based stress reduction (February 2024)
Tuesday 6th February - 7.15pm to 9:15pm
Maitri Studio is venue to Wim Hof Method Fundamentals Workshop (January 2024)
Sunday 21st January - 11.00am to 3:00pm
Wim Hof Method Fundamentals Workshop with certified WHM instructor Alex Gabrysch
Maitri Studio is venue to Soundhenge Ireland Gong Bath (11th Dec 2023)
Monday 11th December - 8.00pm to 9:15pm
Lisa & Brian invite you to join them for a weekly deep immersion into Sacred Sound & Vibration
Contact: Lisa & Brian
Iyengar yoga workshop with Level 3 teacher Claire Ferry
Maitri Studio is venue to Drum Circle with Curious Community (December 2023)
Friday 8th December - 7.00pm to 8:30pm
Make beautiful music in a drum circle with rhythm instruments with Rowan and Mike
Restorative yoga evening with Claire Ferry for students with 1yr + experience
Iyengar yoga workshop with senior teacher Eileen Cameron
Iyengar yoga workshop with senior teacher Eileen Cameron
Iyengar yoga workshop with Level 3 teacher Claire Ferry
Iyengar yoga workshop with senior teacher Aisling Guirke
Maitri Studio is venue to a Deeper mindfulness meditation with Fiona (January 2024)
Tuesday 9th January - 7.15pm to 8:15pm
Dive deeper as you develop or re-engage with your mindful meditation daily practice with Fiona
Enjoy this morning workshop to slow down, distress, connect and recharge with Diana of Peacelife Yoga
Iyengar yoga workshop with senior teacher Aisling Guirke
Iyengar yoga workshop with Level 3 teacher Claire Ferry
Maitri Studio is venue to Mindful Meditation Morning (March 2024)
Saturday 9th March - 9.30am to 1:00pm
Join Fiona for a Mindful Meditation Morning to find some space and peace to be with our own experience with kindness
Iyengar yoga workshop with senior teacher Aisling Guirke
Maitri Studio is venue to Family yoga for young and big kids (January 2024)
Sunday 21st January - 12.00pm to 2:00pm
Come together as a family in this playful, inclusive class incorporating breathwork, creative movement, poses, partner games, mindful relaxation and songs
Iyengar yoga workshop with senior teacher Aisling Guirke
Iyengar yoga workshop with Level 3 teacher Claire Ferry
Maitri Studio is venue to Winter wellbeing: restorative workshop
Sunday 17th December - 5.30pm to 8:00pm
Winter wellbeing: restorative workshop with Iyengar yoga teacher Rachel Overton
Maitri Studio is venue to Soundhenge Ireland Gong Bath (18th Dec 2023)
Monday 18th December - 8.00pm to 9:15pm
Lisa & Brian invite you to join them for a weekly deep immersion into Sacred Sound & Vibration
Contact: Lisa & Brian
Iyengar yoga workshop with senior teacher Aisling Guirke
Maitri is venue to Flow Dance Meditation Christmas special with Jen
Thursday 21st December - 7.45pm to 8:45pm
Flow Dance Meditation with Dr Jen - a free conscious dance experience
Iyengar yoga workshop with Level 3 teacher Claire Ferry
Iyengar yoga workshop with Level 3 teacher Claire Ferry
Maitri Studio is venue to Rest with the elements with Veronica & Paddy (December 2023)
Thursday 28th December - 6.30pm to 8:30pm
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An evening of deep rest and meditative music focusing on the 5 elements of earth, air, water, fire and space/consciousness.
Maitri Studio is venue to Winter well-being: beginners restorative yoga
Monday 18th December - 7.15pm to 8:30pm
Winter wellbeing: restorative workshop for beginners with Iyengar yoga teacher Rachel Overton
Iyengar yoga workshop with senior teacher Aisling Guirke
Maitri Studio is venue to Wim Hof Method Fundamentals Workshop (December 2023)
Sunday 10th December - 11.00am to 3:00pm
Wim Hof Method Fundamentals workshop with certified WHM instructor Alex Gabrysch
Iyengar yoga workshop with Level 3 teacher Claire Ferry
Iyengar yoga workshop with senior teacher Aisling Guirke