Award winning, evidence based, social & emotional learning program using music
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Award winning, evidence based, social & emotional learning program using music
Award winning, evidence based, social & emotional learning program using music
Join Fiona's mindfulness group for help and support with your meditation practice
Wim Hof Method Breathing classes with certified WHM instructor Alex Gabrysch monthly on Saturdays at Maitri Studio, Belfast
Wim Hof Method Breathing classes with certified WHM instructor Alex Gabrysch monthly on Saturdays at Maitri Studio, Belfast
Lisa & Brian invite you to join them for a fortnightly deep immersion into Sacred Sound & Vibration
Contact: Lisa & Brian
Make beautiful music in a drum circle with rhythm instruments with Rowan and Mike
Wim Hof Method Fundamentals Workshop with certified WHM instructor Alex Gabrysch
Join Clare for Mind, Body & Breathing practices for growth, healing & resilience
Contact: Clare Byrne
Gabriella brings guided ashtanga yoga to Maitri Studio, Belfast on Saturday mornings each month
Contact: Gabriella Nicholson
Join Natalie from Little Happy Humans for 5 weeks of baby yoga
Contact: Natalie Williams
Making Sense of Mindfulness – 5-week programme with Veronica Ellis
Free hypnobirthing taster session with Natalie from Little Happy Humans
Contact: Natalie Williams
Iyengar yoga workshop with senior teacher Aisling Guirke
Active beginners yoga with new Iyengar yoga teacher Annamarie McCausland`
Iyengar yoga exchange of learning professional development day with Level 3 teachers Claire Ferry & Ann Traynor
Make beautiful music in a drum circle with rhythm instruments with Rowan and Mike
Join Susan for a Tuesday morning hatha yoga class, suited to all levels
Wim Hof Method Fundamentals Workshop with certified WHM instructor Alex Gabrysch
Iyengar yoga workshop with senior teacher Aisling Guirke
Learn how to look at the feet in a completely different way and add a new dimension to your reflexology treatments
Discover the ancient art of t'ai chi in a beginners class with Julie-Anne of Belfast City Chen Style Tai Chi School
Make beautiful music in a drum circle with rhythm instruments with Rowan and Mike
Iyengar yoga workshop with Level 3 teacher Claire Ferry
Making time for yourself to move, breathe and flow with Valerie's Monday morning yoga
Iyengar yoga workshop with Level 3 teacher Claire Ferry
Somatic alignment training offers a deep journey into body de-armouring, nervous system regulation, and the restoration of breath-energy flow through the body
Contact: Santiago Ramirez
Iyengar yoga workshop with senior teacher Aisling Guirke