Wim Hof Method Fundamentals Workshop with certified WHM instructor Alex Gabrysch
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Wim Hof Method Fundamentals Workshop with certified WHM instructor Alex Gabrysch
Wim Hof Method Fundamentals Workshop with certified WHM instructor Alex Gabrysch
Lisa & Brian invite you to join them for a weekly deep immersion into Sacred Sound & Vibration
Contact: Lisa & Brian
Iyengar yoga workshop with Level 3 teacher Claire Ferry
Make beautiful music in a drum circle with rhythm instruments with Rowan and Mike
Wim Hof Method Fundamentals Workshop with certified WHM instructor Alex Gabrysch
Iyengar yoga with Maura - beginners & ongoing Sunday 9am
Yoga Club continues with Oonagh Todd - an all levels friendly vinyasa yoga practice
Tomek offers a slower paced Yoga class suitable for complete beginners or anyone who wishes to explore basic Yoga poses in depth to give a strong foundation
Join Fiona for a Mindful meditation afternoon to find some space and peace to be with our own experience with kindness
Making time for yourself to move, breathe and connect inwards with Diana's Monday night yoga
Flow Dance Meditation with Dr Jen - a free conscious dance experience
Enjoy beautiful poses, basic transitions, and a short sequence with spotting in Lu's new acroyoga classes
Contact: Lu Islas
Lucie Chenet continues with her vinyasa yoga class at Maitri on Mondays 6.30-7.30pm and Tuesdays6-7pm
Lucie Chenet continues with her vinyasa yoga class at Maitri on Mondays 6.30-7.30pm and Tuesdays6-7pm
Bollywood Dance classes with Swara, Nrityangana Dance Academy for children and young adults
Bollywood Dance classes with Swara, Nrityangana Dance Academy for children and young adults
Come and relax, stretch and strengthen using the silk aerial hammocks as an new term treat to yourself with Sandra of Cocoon Yoga Studio Belfast
Come and relax, stretch and strengthen using the silk aerial hammocks as an new term treat to yourself with Sandra of Cocoon Yoga Studio Belfast
Join Steven for Jivamukti yoga open class at Maitri Studio on Thursday evenings
Iyengar yoga workshop with senior teacher Aisling Guirke
Want to achieve a state of peace within your mind while still being able to get up, dance and move around? Then a kirtan would be just the thing for you.
Make beautiful music in a drum circle with rhythm instruments with Rowan and Mike
Join Susan for a Tuesday morning hatha yoga class, suited to all levels
Join Brian Cunning in this introductory course to discover the world of the shaman and your power animal
Join Brian Cunning in this introductory course to discover the world of the shaman and your power animal
Iyengar yoga workshop with senior teacher Aisling Guirke
Enjoy a NIA dance session as you Move to Heal with Rose on Wednesdays at 6pm & Thursdays at 7.30pm
Enjoy a NIA dance session as you Move to Heal with Rose on Wednesdays at 6pm & Thursdays at 7.30pm
Flow Dance Meditation with Dr Jen - a free conscious dance experience
Join Aimee every Sunday morning at 10.30am for a mat pilates workout creating beautiful lines, strength and flexibility
Iyengar yoga workshop with senior teacher Aisling Guirke
Discover the ancient art of t'ai chi in a beginners class with Julie-Anne of Belfast City Chen Style Tai Chi School
Join Ally on the mat every Friday evening and move into the weekend feeling connected!
Flow Dance Meditation with Dr Jen - a free conscious dance experience
Make beautiful music in a drum circle with rhythm instruments with Rowan and Mike
Iyengar yoga workshop with Level 3 teacher Claire Ferry
Iyengar yoga workshop with Level 3 teacher Claire Ferry
Join Fiona's mindfulness group for help and support with your meditation practice
Making time for yourself to move, breathe and flow with Valerie's Monday morning yoga
Wim Hof Method Breathing classes with certified WHM instructor Alex Gabrysch monthly on Saturdays at Maitri Studio, Belfast
Iyengar yoga workshop with Level 3 teacher Claire Ferry
Iyengar yoga workshop with senior teacher Aisling Guirke
Join regular teacher Lucie for a slightly longer and much slower yin yoga class 8th April