Natural Therapies Directory NI

Lisa & Brian invite you to join them for a celebratory deep immersion into Sacred Sound & Vibration

Soothe your body, quiet your your mind and refill your cup

Make beautiful music in a drum circle with rhythm instruments with Rowan and Mike

Shiatsu clinic day with Kathleen McKee

Shiatsu clinic day with Kathleen McKee

The Mind-Body Spa is about making space for you to breathe and come back to your body

Each month we explore a different theme through gentle guidance and shared reflections, offering fresh inspiration for your personal journey.

Each month we explore a different theme through gentle guidance and shared reflections, offering fresh inspiration for your personal journey.

The Mind-Body Spa is about making space for you to breathe and come back to your body

Our own Claire Ferry continues the Deepening Your Practice series of workshops in collaboration with the Yoga Fellowship of Northern Ireland

Each month we explore a different theme through gentle guidance and shared reflections, offering fresh inspiration for your personal journey.

Lisa & Brian invite you to join them for a deep immersion into Sacred Sound & Vibration

Enjoy the benefits of these workshops help us align, with a conscious focus, with targeted techniques, to the new natural energetic phase of our year

Explore the liminal space between dreams and awake state through the practice of Yoga Nidra

Explore the liminal space between dreams and awake state through the practice of Yoga Nidra

Maitri Studio is venue to Rest and Reset with Truffleupagus Vegan Yums - Women's Retreat on 16th May 2026

Conscious Movement is a space to move with intention, reconnect with your body, quiet the mind, and explore different ways to feel strong, fluid and present

Iyengar yoga workshop with senior teacher Aisling Guirke

We are delighted to host another Summer School with Aisling Guirke

We welcome Julie Preston, yoga teacher & director of TruYou Wellness to continue our Deepening Your Practice series of workshops in collaboration with the Yoga Fellowship of Northe

Make beautiful music in a drum circle with rhythm instruments with Rowan and Mike

Join us for a deep dive into how the limbs connect to our deep centre and how we can support our yoga poses from this place

Join Leaves of One Tree meditation group for their sitting

Community Sessions are intended for like-minded locals who already know and love the Wim Hof Method, and would like to consistently practice together under guidance of an instructo

Iyengar yoga workshop with senior teacher Aisling Guirke

Lisa & Brian invite you to join us for a deep immersion into Sacred Sound & Vibration

Join Leaves of One Tree meditation group for a monthly sitting

Functional Yin Foundations (30hrs) is a three day immersion for students of Yin who are curious to dive deeper, and are wondering about embarking on the Art of Yin journey

Functional Yin Foundations (30hrs) is a three day immersion for students of Yin who are curious to dive deeper, and are wondering about embarking on the Art of Yin journey

Functional Yin Foundations (30hrs) is a three day immersion for students of Yin who are curious to dive deeper, and are wondering about embarking on the Art of Yin journey

Deirdre Heaney continues our Deepening Your Practice series of workshops in collaboration with the Yoga Fellowship of Northern Ireland

Jo continues her gentle yoga class on Wednesdays with a new four week block from 18th February at 6-7pm

Cathy offers a Sunday stetch and soothe Hatha based yoga for the body and mind

Exploring balance - Gentle breath-led yoga at 10.30am on Wednesday mornings

We are finishing the year & our 2026 series of Deepening Your Practice in collaboration with the Yoga Fellowship of Northern Ireland with yoga teacher and Maitri's manager Lucie Ch

Chi Me is a Tai Chi influenced exercise programme that is easy to follow and can be adapted for most people

Want to achieve a state of peace within your mind while still being able to get up, dance and move around? Then a kirtan would be just the thing for you

Join Olivia and Lucie for a nourishing 2-hour yoga workshop inspired by the gentle shift from winter into early spring

Iyengar yoga workshop with senior teacher Aisling Guirke

Each month we explore a different theme through gentle guidance and shared reflections, offering fresh inspiration for your personal journey