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The Orchard Health & Wellbeing Garden Room is set amongst the orchards of County Armagh and offers a haven for tranquillity, healing and peace.
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Sun 19th May
Maitri Studio, 4 The Mount, Belfast 11am
Wim Hof Method Fundamentals Workshop with certified WHM instructor Alex Gabrysch
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Wed 29th May
Maitri Studio, 4 The Mount, Belfast 8pm
Flow Dance Meditation with Dr Jen - a free conscious dance experience
Mon 3rd Jun
Maitri Studio, 4 The Mount, Belfast 10am
Enjoy this pop up hath yoga class to slow down, distress, connect and recharge with Diana of Peacelife Yoga
Wed 5th Jun
Iyengar yoga workshop with senior teacher Aisling Guirke
Sat 8th Jun
Iyengar yoga workshop with Level 3 teacher Claire Ferry
Fri 14th Jun
Maitri Studio, 4 The Mount, Belfast 7pm
Make beautiful music in a drum circle with rhythm instruments with Rowan and Mike
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