- Upcoming Natural Health Events in NI -

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Sat 5th Sep

Maitri Studio, Belfast, Mairead Ward, vinyasa flow yoga

Maitri Studio is venue to Vinyasa flow yoga with Mairead (Sept 2026)

Maitri Studio, 4 The Mount, Belfast 10am

Join Mairead for a Saturday morning class to move fluidly through postures and end your practice with stillness

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Sun 6th Sep

Maitri Studio, Belfast, Aimee Ishmael, Pilates, mat Pilates

Maitri Studio is venue to Pilates with Aimee (Sept 2026)

Maitri Studio, 4 The Mount, Belfast 10am

Join Aimee every Sunday morning at 10.30am for a mat pilates workout creating beautiful lines, strength and flexibility

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Sun 6th Sep

Maitri Studio, Belfast, meditation, sit, free, in person, leaves of one tree, plum village, sangha

Maitri Studio is venue to Sangha sitting with Leaves of One Tree (Sept 2026)

Maitri Studio, 4 The Mount, Belfast 5pm

Join Leaves of One Tree meditation group for a monthly sitting

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Sun 6th Sep

Cathy O'Hagan, yoga, Maitri Studio, Belfast

Maitri Studio is venue to Sunday Stretch & Soothe (Sept 2026)

Maitri Studio, 4 The Mount, Belfast 12pm

Start your Sunday with stillness and strength with Cathy

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Sun 6th Sep

Maitri Studio, Belfast, Julie Preston, chanting, Vic Tyrrell, mantra, song circle

Maitri Studio is venue to The Mantra Song Circle (Sept 2026)

Maitri Studio, 4 The Mount, Belfast 7pm

Simple chants Shared voices Quiet moments of peace

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Mon 7th Sep

Maitri Studio, Belfast, Cocoon Yoga Belfast, aerial yoga, relaxation

Maitri Studio is venue to Aerial yoga with Sandra (Sept 2026)

Maitri Studio, 4 The Mount, Belfast 7pm

Come and relax, stretch and strengthen using the silk aerial hammocks as an new term treat to yourself with Sandra of Cocoon Yoga Studio Belfast

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Mon 7th Sep

Maitri Studio, Belfast, Soundhenge Ireland, gong bath, Lisa Dunne, Brian Cunning

Maitri Studio is venue to Soundhenge Ireland Gong Bath (7th Sept 2026)

Maitri Studio, 4 The Mount, Belfast 8pm

Lisa & Brian invite you to join us for a deep immersion into Sacred Sound & Vibration

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Wed 9th Sep

Maitri Studio, Belfast,

Maitri Studio is venue to Yoga for Chronic Pain with Deirdre (Sept 2026)

Maitri Studio, 4 The Mount, Belfast 7pm

A warm supportive environment with an invitation to connect to your own nervous system through building awareness of body, brain breath, brain & gut sensations

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Wed 9th Sep

Claire Ferry, Iyengar yoga, Maitri Studio Belfast

Iyengar yoga workshop with Claire (Sept 2026)

Maitri Studio, Belfast 9am

Monthly Iyengar workshop with experienced teacher Claire Ferry

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Fri 11th Sep

Maitri Studio, Belfast, Community Drum Circle, Connected Club NI

Maitri Studio is venue to Drum Circle with Connection Club (Sept 2026)

Maitri Studio, 4 The Mount, Belfast 7pm

Make beautiful music in a drum circle with rhythm instruments

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Sat 12th Sep

Maitri Studio, Belfast, Clare Byrne, Mind-Body Spa retreat workshops

Maitri Studio is venue to Mind-Body Spa with Clare Byrne (Sept 2026)

Maitri Studio, 4 The Mount, Belfast 2pm

The Mind-Body Spa is about making space for you to breathe and come back to your body

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Sat 12th Sep

Maitri Studio, Belfast, Veronica Ellis, Mindfulness Connected Learning, monthly gatherings

Maitri Studio is venue to Heart gathering (Sept 2026)

Maitri Studio, 4 The Mount, Belfast 10am

Each month we explore a different theme through gentle guidance and shared reflections, offering fresh inspiration for your personal journey

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Sun 13th Sep

Maitri Studio, Belfast, Equinox, Energy healing, cacao, Healing circle, wellbeing workshop, meditation, inner wisdom

Maitri Studio is venue to Soul Aligned Circle with Niamh (Sept 2026)

Maitri Studio, 4 The Mount, Belfast 6pm

Join Niamh for a gentle and healing session to align your mind, heart and soul, supported by the renewing energies of the equinox

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Sun 13th Sep

Maitri Studio, Belfast, Trauma, Somatic Movement, Trauma Informed Movement, Leaven On Earth, Becca Hainsworth, Conscious Movement

Maitri Studio is venue to The Neurodivergent Body with Becca (Sept 2026)

Maitri Studio, 4 The Mount, Belfast 10am

Conscious Movement is a space to move with intention, reconnect with your body, quiet the mind, and explore different ways to feel strong, fluid and present

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Mon 14th Sep

Maitri Studio, Belfast, raven spirit shamanism, brian cunning, shamanism

Maitri Studio is venue to IIntroduction to Shamanism (Sept 2026)

Maitri Studio, 4 The Mount, Belfast 7pm

Join Brian Cunning to discover the world of the shaman and your power animal

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Mon 14th Sep

Maitri Studio, Belfast, Valerie McCann, vinyasa yoga, hatha yoga

Maitri Studio is venue to Gentle flow yoga with Valerie (Sept 2026)

Maitri Studio, 4 The Mount, Belfast 10am

Making time for yourself to move, breathe and flow with Valerie's Monday morning yoga

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Tue 15th Sep

Maitri Studio, Belfast, Susan Coleman, hatha yoga

Maitri Studio is venue to Hatha yoga with Susan (Sept 2026)

Maitri Studio, 4 The Mount, Belfast 11am

A general hatha yoga class with asanas (the poses), breathwork, relaxation and plenty of laughter too

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Fri 18th Sep

Maitri Studio, Belfast, Kathy McKee, shiatsu clinic, treatments

Maitri Studio is venue to Shiatsu clinic day with Kathleen Shiatsu clinic day with Kathleen McKee (Sept 2026)

Maitri Studio, 4 The Mount, Belfast 12pm

Shiatsu clinic days with Kathleen McKee

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Fri 18th Sep

Maitri Studio, Belfast, Lucie Chennet Rea, yin yoga, hatha yoga, restorative yoga

Maitri Studio is venue to Beneath the Surface with Lucie (Sept 2026)

Maitri Studio, 4 The Mount, Belfast 7pm

Join Lucie for a longer practice exploring intentional movement, stillness and meditation

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Mon 21st Sep

Maitri Studio, Belfast, soundhenge ireland, gong bath, sound journey, lisa dunne, brian cunning, summer solstice

Maitri Studio is venue to Soundhenge Ireland Gong Bath (21st Sept 2026)

Maitri Studio, 4 The Mount, Belfast 8pm

Lisa & Brian invite you to join them for a celebratory deep immersion into Sacred Sound & Vibration

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Wed 23rd Sep

Maitri Studio, Belfast, Gentle yoga, Wednesday class, Maggie McCarney

Maitri Studio is venue to Gentle breath-led yoga (Sept 2026)

Maitri Studio, 4 The Mount, Belfast 10am

Exploring balance - Gentle breath-led yoga at 10.30am on Wednesday mornings

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Thu 24th Sep

Maitri Studio, Belfast, Julie-Anne Johnston, tai-chi, Belfast City Chen Style Tai Chi School

Maitri Studio is venue to T'ai Chi with Julie-Anne (Sept 2026)

Maitri Studio, 4 The Mount, Belfast 2pm

Discover the ancient art of t'ai chi in a beginners class with Julie-Anne of Belfast City Chen Style Tai Chi School

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Thu 24th Sep

Maitri Studio, Belfast, Julie-Anne Johnston, tai-chi, Belfast City Chen Style Tai Chi School

Maitri Studio is venue to T'ai Chi with Julie-Anne (Sept 2026)

Maitri Studio, 4 The Mount, Belfast 1pm

Discover the ancient art of t'ai chi in a beginners class with Julie-Anne of Belfast City Chen Style Tai Chi School

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Thu 24th Sep

Maitri Studio, Belfast, Mary O'Loan, conscious connected breathwork,

Maitri Studio is venue to Conscious connected breathwork (Sept 2026)

Maitri Studio, 4 The Mount, Belfast 8pm

Activate the body's own intelligence, supporting cellular renewal, digestion, and profound states of presence

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Fri 25th Sep

Maitri Studio, Belfast, Maggie McKeever, Patricia Lubeck, trauma informed training

Maitri Studio is venue to Trauma-Informed Yoga Training

Maitri Studio, 4 The Mount, Belfast 3pm

This training is designed to support yoga, breathwork and holistic facilitators to create classes that prioritise choice, agency and safety without needing to become therapists

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Fri 25th Sep

Maitri Studio, Belfast, Maggie McCarney, Chi Me, Gentle exercise, Calming, Breathwork

Maitri Studio is venue to Chi Me with Maggie (Sept 2026)

Maitri Studio, 4 The Mount, Belfast 10am

Chi Me is a Tai Chi influenced exercise programme that is easy to follow and can be adapted for most people

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Sat 26th Sep

Maitri Studio, Belfast, Maggie McKeever, Patricia Lubeck, trauma informed training

Maitri Studio is venue to Trauma-Informed Yoga Training

Maitri Studio, 4 The Mount, Belfast 10am

This training is designed to support yoga, breathwork and holistic facilitators to create classes that prioritise choice, agency and safety without needing to become therapists

Read more >>

Sun 27th Sep

Maitri Studio, Belfast, Maggie McKeever, Patricia Lubeck, trauma informed training

Maitri Studio is venue to Trauma-Informed Yoga Training

Maitri Studio, 4 The Mount, Belfast 10am

This training is designed to support yoga, breathwork and holistic facilitators to create classes that prioritise choice, agency and safety without needing to become therapists

Read more >>

Sun 27th Sep

Maitri Studio, Belfast, Cathy O'Hagan, hatha yoga, beautiful_heart_yoga, Sunday class,

Maitri Studio is venue to Sunday rest & restore with Cathy (Sept 2026)

Maitri Studio, 4 The Mount, Belfast 12pm

Cathy offers a Sunday stetch and soothe Hatha based yoga for the body and mind

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Mon 28th Sep

Maitri Studio, Belfast, raven spirit shamanism, brian cunning, shamanism

Maitri Studio is venue to IIntroduction to Shamanism (Sept 2026)

Maitri Studio, 4 The Mount, Belfast 7pm

Join Brian Cunning to discover the world of the shaman and your power animal

Read more >>

Fri 2nd Oct

Maitri Studio, Belfast, Yoga with Lucie, Lucie Chenet, yin yoga, hatha yoga

Maitri Studio is venue to Yin Yoga and Yoga Nidra with Lucie (Oct 2026)

Maitri Studio, 4 The Mount, Belfast 7pm

Join Lucie and a lovely group of yogis for Yin and Yoga Nidra classes to explore body, mind and self.

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Sun 4th Oct

Maitri Studio, Belfast, Julie Preston, kirtan, chanting, deepening your practice, yoga fellowship NI

Deepening Practice #4 with Julie Preston~ sacred sound : chant 101

Maitri Studio, 4 The Mount, Belfast 2pm

We welcome Julie Preston, yoga teacher & director of TruYou Wellness to continue our Deepening Your Practice series of workshops in collaboration with the Yoga Fellowship of Northern Ireland

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Sun 4th Oct

Maitri Studio, Belfast, meditation sit, in person, leaves of one tree, plum village, sangha

Maitri Studio is venue to Sangha sitting with Leaves of One Tree (Oct 2026)

Maitri Studio, 4 The Mount, Belfast 5pm

Join Leaves of One Tree meditation group for their sitting

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