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Revive, restore and rejuvenate your mind, body and soul by treating yourself to a relaxing massage or reflexology treatment at Lucy's Healing Room.
Wed 19th Nov
Maitri Studio, 4 The Mount, Belfast 10am
Claire is offering these 3hr workshop style classes on a Wednesday
Wed 19th Nov
Maitri Studio, 4 The Mount, Belfast 10am
Exploring balance - Gentle breath-led yoga at 10.30am on Wednesday mornings
Thu 20th Nov
Maitri Studio, 4 The Mount, Belfast 10am
Join Steven for a unique movement experience where skill meets play and mindfulness meets music
Thu 20th Nov
Maitri Studio, 4 The Mount, Belfast 6pm
Whether you're looking to move differently, express yourself freely, or just feel more alive in your body: this class is for you!
Thu 20th Nov
Maitri Studio, 4 The Mount, Belfast 7pm
Join Lucie for a monthly Yin class to dive deeper into your body, mind and soul.
Sat 22nd Nov
Maitri Studio, 4 The Mount, Belfast 5pm
Guided by Tara-Lee’s layered multi-cello compositions, the experience invites stillness, soft unravelling, and deep rest: drawing attendees into a field of resonance where group coherence begins
Sat 22nd Nov
Maitri Studio, 4 The Mount, Belfast 10am
This is the professional development day, run as an Exchange of Learning (EOL) programme, for Iyengar yoga teachers and trainees
Thu 27th Nov
Maitri Studio, 4, The Mount, Belfast 7pm
We're delighted to have Sandra back for another relax session on Thursday 27th November
Fri 28th Nov
Maitri Studio, 4 The Mount, Belfast 10am
Chi Me is a Tai Chi influenced exercise programme that is easy to follow and can be adapted for most people
Sat 29th Nov
Maitri Studio, 4 The Mount, Belfast 9am
Community Sessions are intended for like-minded locals who already know and love the Wim Hof Method, and would like to consistently practice together under guidance of an instructor.
Sat 29th Nov
Maitri Studio, 4 The Mount, Belfast 10am
Learn Usui Reiki Level 2 with Holy Fire ® with Debi Barr
Mon 1st Dec
Maitri Studio, 4 The Mount, Belfast 8pm
Lisa & Brian invite you to join them for a deep immersion into Sacred Sound & Vibration
Wed 3rd Dec
Maitri Studio, 4 The Mount, Belfast 9am
Iyengar yoga workshop with senior teacher Aisling Guirke
Fri 5th Dec
Maitri Studio, 4 The Mount, Belfast 11am
Shiatsu clinic day with Kathleen McKee
Sat 6th Dec
Maitri Studio, 4 The Mount, Belfast 10am
Each month we explore a different theme through gentle guidance and shared reflections, offering fresh inspiration for your personal journey.
Sun 7th Dec
Maitri Studio, 4 The Mount, Belfast 5pm
Join Leaves of One Tree meditation group for their sitting
Fri 12th Dec
Maitri Studio, 4 The Mount, Belfast 7pm
Make beautiful music in a drum circle with rhythm instruments with Rowan and Mike
Sun 14th Dec
Maitri Studio, 4 The Mount, Belfast 7pm
Want to achieve a state of peace within your mind while still being able to get up, dance and move around? Then a kirtan would be just the thing for you
Mon 15th Dec
Maitri Studio, 4 The Mount, Belfast 8pm
Lisa & Brian invite you to join them for a celebratory deep immersion into Sacred Sound & Vibration
Find out more about how Natural Therapies Directory NI aims to make marketing your business easier.
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"Northern Ireland needs this wonderful directory so the public can learn more about natural healing and find a complementary therapist to support their heath."
Ivan Bell - Osteopath