- Upcoming Natural Health Events in NI -

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Sun 19th Jan

Meet to Meditate (January 2020)

Maitri Studio, 4 The Mount, Belfast 4pm

This is a mindful meditation class for people who would like a supportive group to practice with. Meditation practices will last between 15 and 30 minutes and will include: the body scan, mindful m

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Sun 19th Jan

Kirtan - Mantra Chanting to Calm the Mind & Open the Heart

Maitri Studio Limited, 4 The Mount, Belfast 7pm

Come and experience the healing, centering and joyful effects of Kirtan chanting. Chanting is just another form of yoga to help us connect in a more loving peaceful way to ourselves and others usin

Read more >>

Sun 19th Jan

Maitri Studio, Belfast, Claire Ferry Yoga, ropes, Iyengar yoga

Iyengar Yoga with Claire Ferry (January 2020)

Maitri Studio, 4 The Mount, Belfast 1pm

Claire Ferry, Iyengar yoga teacher, offers a 2.5 hour workshop at Maitri Studio in Belfast.

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Sun 19th Jan

Pilates at Maitri

Maitri Studio Limited, 4 The Mount, Belfast 10am

Drop in class or a block of 6 classes. Join me every Sunday morning at 10.30am for a mat pilates workout creating beautiful lines, strength and flexibility. Not to mention great conversations with

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Sun 19th Jan

T'ai chi Level 0

Maitri Studio Limited, 4 The Mount, Belfast 1pm

Drop in, Monthly or Term booking. Classes for health, energy and wellbeing, promoting the principles and philosophy of the original Chen style Tai Chi taught by Grand Master Chen Xiao Wang. Julie-

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Mon 20th Jan

Introduction to Shamanism

Maitri Studio Limited, 4 The Mount, Belfast 7pm

Over the course duration of fortnightly classes participants will be introduced to the basic techniques involved in practical shamanism. The course will run fortnightly for 7 weeks and concludes w

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Mon 20th Jan

Vinyasa Yoga

Maitri Studio Limited, 4 The Mount, Belfast 10am

Drop in and 6 week block. Beginners Vinyasa flow class with Valerie McCann. Vinyasa (meaning 'step-by-step') yoga is a sequence of postures where the breath and movements are co-ordinated. No expe

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Mon 20th Jan

General Yoga with Rachel

Maitri Studio Limited, 4 The Mount, Belfast 5pm

Rachel is a dedicated and qualified yoga teacher who has practised yoga for over 25 years and has 4 teaching qualification, most recently as an Iyengar yoga teacher. She initially qualified to teac

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Mon 20th Jan

Aerial yoga at Maitri Studio

Maitri Studio Limited, 4 The Mount, Belfast 8pm

Aerial yoga uses hammocks suspended from the ceiling to support yoga-style poses, from providing additional lift in standing poses to allowing you to hang free in inversions! There is a mix of stre

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Mon 20th Jan

Yoga at Maitri Studio

Maitri Studio Limited, 4 The Mount, Belfast 6pm

Drop in, 6 class, 10 class blocks.

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Sat 25th Jan

Jivamukti yoga

Maitri Studio Limited, 4 The Mount, Belfast 11am

Jivamukti Fundamentals Class: Best for beginners or students wishing to refine their practice, students are taught “how to do” asanas through the use of props and partner exercises with a stron

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Sun 26th Jan

Pilates at Maitri

Maitri Studio Limited, 4 The Mount, Belfast 10am

Drop in class or a block of 6 classes. Join me every Sunday morning at 10.30am for a mat pilates workout creating beautiful lines, strength and flexibility. Not to mention great conversations with

Read more >>

Sun 26th Jan

T'ai chi Level 0

Maitri Studio Limited, 4 The Mount, Belfast 1pm

Drop in, Monthly or Term booking. Classes for health, energy and wellbeing, promoting the principles and philosophy of the original Chen style Tai Chi taught by Grand Master Chen Xiao Wang. Julie-

Read more >>

Mon 27th Jan

Vinyasa Yoga

Maitri Studio Limited, 4 The Mount, Belfast 10am

Drop in and 6 week block. Beginners Vinyasa flow class with Valerie McCann. Vinyasa (meaning 'step-by-step') yoga is a sequence of postures where the breath and movements are co-ordinated. No expe

Read more >>

Mon 27th Jan

General Yoga with Rachel

Maitri Studio Limited, 4 The Mount, Belfast 5pm

Rachel is a dedicated and qualified yoga teacher who has practised yoga for over 25 years and has 4 teaching qualification, most recently as an Iyengar yoga teacher. She initially qualified to teac

Read more >>

Mon 27th Jan

Aerial yoga at Maitri Studio

Maitri Studio Limited, 4 The Mount, Belfast 8pm

Aerial yoga uses hammocks suspended from the ceiling to support yoga-style poses, from providing additional lift in standing poses to allowing you to hang free in inversions! There is a mix of stre

Read more >>

Mon 27th Jan

Soundhenge Ireland Gong Bath

Maitri Studio Limited, 4 The Mount, Belfast 8pm

Lisa & Brian invite you to join us for a deep immersion into Sacred Sound & Vibration. Space is limited so pre-booking is essential. Held fortnightly on 13th & 27th January | 10th & 24th February|

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Mon 27th Jan

Yoga at Maitri Studio

Maitri Studio Limited, 4 The Mount, Belfast 6pm

Drop in, 6 class, 10 class blocks.

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Sat 1st Feb

Jivamukti yoga

Maitri Studio Limited, 4 The Mount, Belfast 11am

Jivamukti Fundamentals Class: Best for beginners or students wishing to refine their practice, students are taught “how to do” asanas through the use of props and partner exercises with a stron

Read more >>

Sun 2nd Feb

Pilates at Maitri

Maitri Studio Limited, 4 The Mount, Belfast 10am

Drop in class or a block of 6 classes. Join me every Sunday morning at 10.30am for a mat pilates workout creating beautiful lines, strength and flexibility. Not to mention great conversations with

Read more >>

Sun 2nd Feb

T'ai chi Level 0

Maitri Studio Limited, 4 The Mount, Belfast 1pm

Drop in, Monthly or Term booking. Classes for health, energy and wellbeing, promoting the principles and philosophy of the original Chen style Tai Chi taught by Grand Master Chen Xiao Wang. Julie-

Read more >>

Mon 3rd Feb

Introduction to Shamanism

Maitri Studio Limited, 4 The Mount, Belfast 7pm

Over the course duration of fortnightly classes participants will be introduced to the basic techniques involved in practical shamanism. The course will run fortnightly for 7 weeks and concludes w

Read more >>

Mon 3rd Feb

Vinyasa Yoga

Maitri Studio Limited, 4 The Mount, Belfast 10am

Drop in and 6 week block. Beginners Vinyasa flow class with Valerie McCann. Vinyasa (meaning 'step-by-step') yoga is a sequence of postures where the breath and movements are co-ordinated. No expe

Read more >>

Mon 3rd Feb

General Yoga with Rachel

Maitri Studio Limited, 4 The Mount, Belfast 3pm

Rachel is a dedicated and qualified yoga teacher who has practised yoga for over 25 years and has 4 teaching qualification, most recently as an Iyengar yoga teacher. She initially qualified to teac

Read more >>

Mon 3rd Feb

Aerial yoga at Maitri Studio

Maitri Studio Limited, 4 The Mount, Belfast 8pm

Aerial yoga uses hammocks suspended from the ceiling to support yoga-style poses, from providing additional lift in standing poses to allowing you to hang free in inversions! There is a mix of stre

Read more >>

Mon 3rd Feb

Yoga at Maitri Studio

Maitri Studio Limited, 4 The Mount, Belfast 6pm

Drop in, 6 class, 10 class blocks.

Read more >>

Sat 8th Feb

Jivamukti yoga

Maitri Studio Limited, 4 The Mount, Belfast 11am

Jivamukti Fundamentals Class: Best for beginners or students wishing to refine their practice, students are taught “how to do” asanas through the use of props and partner exercises with a stron

Read more >>

Mon 10th Feb

Vinyasa Yoga

Maitri Studio Limited, 4 The Mount, Belfast 10am

Drop in and 6 week block. Beginners Vinyasa flow class with Valerie McCann. Vinyasa (meaning 'step-by-step') yoga is a sequence of postures where the breath and movements are co-ordinated. No expen

Read more >>

Mon 10th Feb

General Yoga with Rachel

Maitri Studio Limited, 4 The Mount, Belfast 5pm

Drop-In or 10 week block. Rachel is a dedicated and qualified yoga teacher who has practised yoga for over 25 years and has 4 teaching qualification, most recently as an Iyengar yoga teacher.

Read more >>

Mon 10th Feb

Soundhenge Ireland Gong Bath

Maitri Studio Limited, 4 The Mount, Belfast 8pm

Lisa & Brian invite you to join us for a deep immersion into Sacred Sound & Vibration. Space is limited so pre-booking is essential. Held fortnightly on 13th & 27th January | 10th & 24th February|

Read more >>

Mon 10th Feb

Yoga at Maitri Studio

Maitri Studio Limited, 4 The Mount, Belfast 6pm

Drop in, 6 class, 10 class blocks. Each week is different often focusing on different movement, part of the body or working towards a particular pose. Come join Tracy for a fun and light hearted b

Read more >>

Fri 14th Feb

Maitri Studio, Belfast, ValerieMcCann, aromatherapy, reflexology, indian head massage, relaxation

Yin Yoga with Valerie

Maitri Studio, 4 The Mount, Belfast 10am

Move slowly and work your muscles deeply in this monthly yin yoga class with Valerie McCann and enjoy the meditative quality that holding poses can bring.

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Sat 15th Feb

Ashtanga Yoga at Maitri Studio - 15th FEB - 21st MAR

Maitri Studio Limited, 4 The Mount, Belfast 9am

6-week block or drop-in. Booking essential. You will practice the Ashtanga Vinyasa primary series, which includes sun salutations A and B, standing asanas, seated asanas, vinyasas and inversions. P

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Sat 15th Feb

Jivamukti yoga

Maitri Studio Limited, 4 The Mount, Belfast 11am

Jivamukti Fundamentals Class: Best for beginners or students wishing to refine their practice, students are taught “how to do” asanas through the use of props and partner exercises with a stron

Read more >>

Sun 16th Feb

Kirtan - Mantra Chanting to Calm the Mind & Open the Heart

Maitri Studio Limited, 4 The Mount, Belfast 9pm

Come and experience the healing, centering and joyful effects of Kirtan chanting. Chanting is just another form of yoga to help us connect in a more loving peaceful way to ourselves and others usin

Read more >>

Mon 17th Feb

Introduction to Shamanism

Maitri Studio Limited, 4 The Mount, Belfast 7pm

Over the course duration of fortnightly classes participants will be introduced to the basic techniques involved in practical shamanism. The course will run fortnightly for 7 weeks and concludes w

Read more >>

Mon 17th Feb

General Yoga with Rachel

Maitri Studio Limited, 4 The Mount, Belfast 5pm

Drop-In or 10 week block. Rachel is a dedicated and qualified yoga teacher who has practised yoga for over 25 years and has 4 teaching qualification, most recently as an Iyengar yoga teacher.

Read more >>

Mon 17th Feb

Yoga at Maitri Studio

Maitri Studio Limited, 4 The Mount, Belfast 6pm

Drop in, 6 class, 10 class blocks. Each week is different often focusing on different movement, part of the body or working towards a particular pose. Come join Tracy for a fun and light hearted b

Read more >>